Readygov (@readygov) 's Twitter Profile
Readygov

@readygov

Disasters don’t plan ahead, you can. #BeReady

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linkhttp://ready.gov calendar_today28-08-2008 15:33:16

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Readygov
@readygov

2 years ago

Hydration tips to prevent heat illness! - Drink before you feel thirsty. - Drink 1 cup (8 oz) of water every 15–20 minutes. - Do not drink more than 48 oz per hour. - Drinking at shorter intervals is more effective than drinking large amounts infrequently. #SummerReady