This is awesome.

🚨GIVEAWAY🚨 Win a custom 'blacked out' LSN helmet to commemorate our 5th anniversary #LSN5 TO ENTER: 1) Retweet this post 🔃 2) Must be following @LaxSportsNet & Cascade Lacrosse Winner announced on March 20th

Got vaccinated today.

These coaches telling kids not to play multiple sports, have no clue what they are talking about. The best players are all multi sport athletes. Parents don’t fall for the traps of coaches who only pitch their sport and their agenda. Make sure their core values match their core!

Kid’s proud of himself; his dad not so much

And now his black belt…. taekwondo.

What Difference Can Teacher Friendships Make at Schools? - MindShift kqed.org/mindshift/5717…

Organizing our award packages for Fraser North Athletics.

These guys secured their spot in the Juniors Boys Volleyball Fraser North Championships. Now to take on Charles Best School in the next round of CSSAASD43 championships.

No words required. Woot Woot!!

CSSAA AGM- doing business and celebrating athletics.

⁦Poco Jr Saints⁩ ⁦Poco JrB T1 Saints⁩ we have adults hats tonight and tomorrow nights’ games

Tonight we will be lit up 🔵🟢 for Riverside Secondary School. 🎓 We waited until today to light up to align with your Commencement Ceremony. Walk across that stage proud tonight — you deserve it! #PortCoquitlam #CityOfPoCo #GradWeek

Wishing our 16U A team the best of luck in the 2022 British Columbia Lacrosse Association Provincials that start tomorrow in PoCo! 🥍Game schedule on image. 🔥Come down and support them! Go Saints Go! 💛🖤 #pocosaints #saintslacrosse #boxlacrosse #bclacrosse #provincials

🌎 RETWEET TO WIN 🌎 This Fly, Fly Away Friday, you've got a shot to go global thanks to Alaska Airlines and oneworld Alliance! Hit that retweet button for a chance to win 200,000 Alaska Airlines Mileage Plan™ miles, plus a Mariners Gameday Package. atmlb.com/3bpo4e7

Excited to be part of the opening of the new turf. All of Riverside’s Home Games will be played here.

Luke Neary was drafted first overall by the Port Coquitlam Saints in the 2023 BCJALL Entry Draft this past Saturday. More on PoCo's new prospect, what his Saanich coach says about his game, plus the rest of the league's selections over six rounds: thelaxmag.com/saanich-stando…

The Tier 1 Poco Jr Saints went from 5-13 during the 2022 BC Jr B Tier 1 Lacrosse season to 14-4 in 2023 and WON BRONZE at this year's Founders' Cup Boxla (which they hosted). This was a successful summer that the organization hopes will fuel growth in the coming years! insidelacrosse.com/article/port-c…

“Lacrosse Canada’s number two provinces (Ontario and BC) make up 63% of the national membership. If we add Alberta, those three provinces make up 82.8% of the national registration.” Pierre Filion’s take on the state of Lacrosse Canada: bit.ly/46kAaMz (it’s not great)