Men, A man is a work in progress. A man's life should never be stagnant. What you are today, should be an improved version of what you were last year. #MasculinitySaturday

Your physique is a reflection of your standards in life.

What happened?

I see a vast majority of dudes in the gyms being dependent over all sorts of artificial sweeteners pre workouts in order to perform during their training … If you don’t have a solid foundation of discipline built , you’ll forever be dependent on a stimulant to get you going

All men know negative emotions are a lot more powerful than positive ones. No man accomplishes very much from a good place Positive emotions are weak, fleeting, and strive to inertia Bad emotions are intense, lingering, & push for change If you fight the negative you lose

From struggle to strength , every drop of sweat fuels the journey to a better self ⚔️

The day you start to learn is the day you stop losing

Modern days has taken away the struggle that makes us feel alive No need to hunt for food No need to search for shelter No need to fend your tribe The only way you’re going to be “happy” is if you fill your void by challenging yourself daily .

Women: I want a man who is taller than me , earns more than me , is masculine , confident , stable , funny etc …. Society : YASSSS !😈 Men: I want a younger women who is feminine , sweet , and not fat . Society: You misogynist oppressor 😡 🤷🏻‍♂️

How can you win the war against the world when you haven’t won the war against your own mind ?!

From the errors of others , a wise man will correct his own

Every single day , a gift .

Pressure makes diamonds Don’t skip the struggle

Action leads to motivation . Many of you spend days looking for a revelation online or in books . The truth is doing the work is what inspires you to continue doing the work . Seeing the fruits of your labour materialize is what gets you addicted to the process ⚔️

Appear weak when you are strong, and strong when you are weak.

"I often wonder how it is that most people value their own lives above others, yet value other's opinions of them over their own self-opinions." - Marcus Aurelius

“ When a man’s value is no longer measured by what he does , his finances or social standing How does he determine his worth? In our new world , a man’s presence - his depth of awareness is his most valuable asset.” David Deida

As less as 75 grams of sugar will decrease your testosterone by 25% for up to 2-3 hours after consumption. Junk food is literally making you less of a man