If you can't seem to be able to call yourself out on your own crap, and stop habits & behaviour you know don't serve you, it's because you don't have a compelling enough reason to change. If the reason is big enough, your will to change will be insurmountable #stoicism

Expose yourself to Tension, Discomfort and Chaos. Do this, and you'll stop negotiating with your inner bitch and actually get out of your own way. 1. Physical Activity 2. Cold Shower 3. Self-inventory, -criticism and then self-adjust #BetterTogether #stoicism #Nairobi #kenya

Unpopular opinion: OnlyFans culture only exists because of weak men. Supply meets demand. Not the other way round.

Learn to love Fate. Do not seek for things to happen the way you want them to; rather, wish that what happens happens the way it happens: then you will be happy.... and you can face it with unfailing cheerfulness and strength. #stoicism #MasculinitySaturday

‘My formula for greatness in a human being is Amor Fati: that one wants nothing to be different, not forward, not backward, not in all eternity. Not merely bear what is necessary, still less conceal it… but love it’ — Nietzsche #stoicism #stoic #amerix

Struggling to make choices that serve your best, that advance your goals and dreams? Do hard things. Everyday. Consistently. Cold Shower. Run. Lift heavy things and put em' down. Say 'No' more Often. Do this and you'll learn to trust yourself more to do what's right. #amerix

When we don't feel connected to Meaning/Purpose, we start to feel discontented and distracted and we start to seek external stimulants as a sort of palliative for the feelings we are getting. #DMX #Depression #mentalhealth #MondayMotivation #EatingDisorders #addiction

J Cole doesn’t miss - everyone needs to hear this

TRANSMISSIONS (GEARBOXES) are a fact of driving. There are several types of transmissions from Manual, Automatic, CVT, DCT, Sequential, and many more. Let's break down each of them and understand a bit about how they work...A thread

This is a Jamia Mosque Appreciation Tweet.💉

OH No, as you go home..Repost this FreeOguda..#FreeOguda

Dr. Miguna Miguna Safaricom PLC William Samoei Ruto, PhD Airtel Kenya We shall remember you.🙏

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Sasa Bwana Mtukutu Rais, Twambie, WHERE IS KASMUEL??!! RETWEET AND SHARE!!! We Need Kasmuel Back!! #FREEKASMUELNOW

#FreeKasmuelMcOure

My fellow Kenyans, I told you yesterday that my next County to review would be Migori County. I am here to discuss my findings with you, and then some. Let me start by saying the following: One. My analysis looked at ONLY three years – 2020, 2021, and 2022. Two. Most people

We should also burn the houses of the corrupt, vehicles, companies and anything that was bought using proceeds from corruption.