keep some things sacred. it’s nobody’s business. who you’re seeing, what you’re doing and who you’re doing it with… is your business.

push yourself to do the things that might take some extra time and discipline, but will help you grow in the long run. journaling, cooking homemade meals, working out, stepping out of your comfort zone, confronting issues, completing tedious tasks. self care isn't always about

May we never take for granted the prayers God has already answered, just because we’re still waiting on others. He is still working, always in His perfect timing. 🥹🤍

never bet against yourself. there’s enough people out there doing that already. counting you out and doubting your abilities. it’s time to bet on yourself and bet big. take that risk.

thanking God for good health and stamina.

if it’s meant for me, i will have it. if it isn’t, i’m prepared to receive something even better.

My ability to make peace with any situation is unmatched. Didn't get that job? It was never mine. You don't want me? Someone will. That opportunity didn't work out? The next one will. I believe that everything happens for you not to you.

"Life is hard." "Sugar is expensive." "Maize flour is expensive." "We are suffering because we cannot afford cooking oil." "We cannot afford bread." That's what brainwashed masses whine and lament about every day. Yet, these foods from the farmer are nutritious and

trust that what's truly aligned with you will come, and also be ready for life to surprise you with something even much greater.

A man's testes have a network of convoluted channels known as SEMINIFEROUS TUBULES. Inside these seminiferous tubules are cells known as LEYDIG CELLS. These cells have specialized hydrogen pumps known as PROTON PUMPS. These pumps promote the secretion of high quality sperms.

I hate poverty. I hate what poverty does to people. I hate how poverty destroys peoples dignity.

some people only need you when they need you. recognizing this, set healthier boundaries and focus on mutual, supportive relationships. people like this only show up when it's convenient for them, not out of genuine care or connection.

It’s one thing to recognize other people’s red flags. It’s another to see your own and then to take the steps that are needed to choose a better path.

i enjoy being around people i can joke with, have fun, and then dive into deep conversations with, without it ever feeling awkward.

it's never luck. it's always God.

i learned a long time ago not to underestimate anyone. everyone is not always moving consciously but that still doesn’t absolve them of their unconscious behaviors. most people know exactly what they are doing they just don’t always calculate all the risks involved.

i walk through life blessed and heavily protected by God.

no matter how hard we worked to get it, it was still God who allowed us to have it. effort matters, but no amount of grind can override God's grace. it wasn't the hustle alone, it was His hand as well.

giving too much of yourself to others without reciprocity or replenishment can lead to burnout, resentment, or feeling unappreciated. stop pouring into cups that leave yours empty.