RanaAwdishMD (@ranaawdish) 's Twitter Profile
RanaAwdishMD

@ranaawdish

Physician|Patient|Author|Speaker|Painter|Mom #InShockBook married @RandyAwdish Faculty @MSUMD @henryfordhealth muchmoreart.com

ID: 952787329

linkhttp://ranaawdishmd.com/ calendar_today17-11-2012 02:26:44

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RanaAwdishMD
@ranaawdish

3 years ago

Self-compassion life-hack. If you find yourself saying you feel guilty, try replacing ‘guilt’ with shame. ‘I feel guilty I’m missing work because I’m sick’ becomes ‘I am ashamed I’m sick and need coverage.’ If it doesn’t warrant shame it doesn’t warrant guilt. Release it 💕