Men, Wake up; 5 AM. Make your bed. Eat your breakfast. Sit, Read and write. Take a cold shower. Reconnect with God. Then go outside to create opportunities for yourself. You’ll lose a LOT of opportunities when you stay indoors all day.

Brooooooo, If you die today, Your girlfriend will get a new boyfriend. Your boss will replace you before your burial. But your mum won't get another son. Take care of her while she's still alive. Sending my love to all mothers.

The only time success comes before work is in the dictionary.

Truth 💯

Dr Boni Khalwale, CBS

The Power of Getting 1% Better Every Day -thread-👇

Cardio doesn't burn fat. With years of experience, this is what I would do to lose +20 pounds of belly fat. ( Save this and do what really works to lose fat ) -Thread-🧵

12 life lessons every father must teach his son: -THREAD-

10 WAYS TO BECOME A VERY ATTRACTIVE MAN 1. DEVELOP A STRONGER MINDSET • Be more grateful • Be more bold and decisive • Stop making excuses • Stop blaming others • Stop complaining [Thread]

How to control your 4Ms: ->Mind ->Money ->Mouth ->Mood -thread-

The ultimate testosterone stack: Steak & eggs Deadlifts Sunlight Deep sleep Zero excuses

Nothing can save this country.

The next protests will be huge. They will be massive! We gave MPs an opportunity to fix themselves, but they went back to their bad manners! They will not believe. #OccupyParliament

Eric We have THE KENYAN DREAM. We must live and fight for them, Good governance, comprehensive healthcare, quality education, unity rather than tribalism, well-developed infrastructure, robust security measures, and state-of-the-art sporting facilities and systems are

Why do we depend on USA Government?

How to change your mindset. - Eliminate excuses. - Practice gratitude. - Visualize success. - Know your worth. - Quit complaining. - Forgive your past. - Make sacrifices. - Respect people. - Learn to say no. - Live in the now - Focus more. - Want more. - Have faith. 💼

non aesthetic things At 18, she has choices. At 18, you have nothing. At 25, she looks for love. At 25, you're chasing goals. At 30, she slows down. At 30, you're just getting started. Dear son, A woman's life starts at 18. A man's life starts at 30. A woman is born with value. A man is born

🇻🇦 BREAKING – Pope Leo XIV says, "Marriage is only possible between a man and a woman"

- Study for 20 years - Work for 40 years - Free for 5-10 years - Die It's a scam.