Pleasure hosting some of the best minds in the country with ElevenLabs & BuildShip

Saw Carlos Alcaraz wear nasal strips and thrash Jannik Sinner on Sunday in the finals. 3/4 people on call today wearing nasal strips. Boys from Pureflow are taking over faster than I imagined Prikshit Batra Dev sharma

What’s the most comprehensive health test/scan/screening someone can get in India?

The most amazing morning 5Km today, bangalore weather showed up

At one of the largest hospital chains in India - waiting period is >30 mins and the options i have to eat - samosas, cutlets, doughnuts, brownies, stale sandwiches. Last month at the passport office (for passport renewal), the ‘healthy’ classic was bournvita🤦🏻‍♂️ We can do better

My age: 28 Metabolic age: 28 (was 36 a year back) My trainer’s age: 28 His metabolic age? 17! Why? Much higher muscle mass and lower body fat. What does this mean? Higher BMR. My BMR: 1379 His BMR? ~ 1800 Want to reduce metabolic age? Get muscle building ASAP. What’s yours?

Runs, padel, swim, golf, frisbee and a massage. Nothing like a sports heavy weekend

Matcha 🍵 - slow release caffeine/sustained energy - higher antioxidants/polyphenols - has L-theanine (improves focus, promotes relaxation) - better for gut as less acidic Coffee ☕️ - faster energy spike - tastes better(?) From our matcha run yesterday ⬇️ (we’re converts)

Yummiest of them all Akshayakalpa Organic

TIL: In Japan, adult diapers outsell baby diapers. Why? Rising ageing population and declining birth rate Which country do we think is next?

Any founders working in regenerative medicine?

Grip strength buddy in office