rachaelmackenzie (@rachfmackenzie) 's Twitter Profile
rachaelmackenzie

@rachfmackenzie

Mum of Twins, World Thaiboxing and British boxing Champion. England boxer. Expert in performance and well-being. BSc Physiotherapy/MSc Psychology

ID: 261881935

linkhttp://www.workathlete.com calendar_today06-03-2011 22:17:58

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rachaelmackenzie (@rachfmackenzie) 's Twitter Profile Photo
rachaelmackenzie
@rachfmackenzie

a year ago

The less screen time the more they learn to entertain themselves and communicate effectively, to have empathy for others, to be mindful, to play, to move. It’s hard for us all to manage our screen time (I use Opal) it’s impossible for teens without parental intervention