Runivore are here today at the Great Relay! Great nutrition from Chia seeds! #Runivore… instagram.com/p/BB_d77YQ-fz/

So this just happened... #tgrbkk #runtgr #thegreatrelaybangkok #racebaseasia… instagram.com/p/BB_hwMZQ-WE/

Sore legs? The guys and girls from Tiger Balm are here to ease those aches and pains! #tgrbkk… instagram.com/p/BB_iuKiw-XZ/

We are working on a little race at the moment and been talking about the dream line up. What would yours be?#secretultrawithadifference

After a fabulous day in Bangkok, our focus now moves towards the inaugural Mile27 X RaceBase… instagram.com/p/BCDQ9guQ-Qm/

May 15th. The first climb in a short but tough around The Reservoirs: Shing Mun Edition. We… instagram.com/p/BCE7bDVQ-Wu/

We <3 you Hong Kong. Last night raised around $13,500hk for #langtang. You can donate here - summitsofmylife.com/#/nepal

Yeah, Anna Frost and @mirarainepal 8th and 9th! #Transvulcania16

Hong Kong came out in full force this morning at the pre launch photoshoot with 阿忠 Lloyd Belcher we can't wait