Quitting the Sitting (@quitthesitting) 's Twitter Profile
Quitting the Sitting

@quitthesitting

Chairs. Gotta watch 'em. They'll suck the life right out of you. Ideas & support to live a happier, healthier life. I’m #walking away from my limits from CP.

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linkhttp://quittingthesitting.org calendar_today18-02-2015 20:55:42

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Small daily steps are the best way to make lasting changes. They create a sturdy foundation for even bigger changes. This #MoveItMonday, what small steps could you work on this week that could grow into a new healthy habit? How about a 5 minute morning walk?

Small daily steps are the best way to make lasting changes. They create a sturdy foundation for even bigger changes. This #MoveItMonday, what small steps could you work on this week that could grow into a new healthy habit? How about a 5 minute morning walk?