David Sinclair @GarryFStewart So then here is a list of "12 Healthy Foods That Are High in Iron": 1. Shellfish 2. Spinach 3. Liver and other organ meats 4. Legumes 5. Red meat 6. Pumpkin seeds 7. Quinoa 8. Turkey 9. Broccoli 10. Tofu 11. Dark chocolate (>= 70% cocoa) 12. Fish healthline.com/nutrition/11-h…