Finishing up this Daniel Petro strength cycle has me feeling stronger than I ever have before. My… instagram.com/p/8mHksTqY4H/

Final heavy day of the Daniel Petro strength cycle. I haven't had this much weight on a bar for… instagram.com/p/8pA6h2KY17/

Final heavy day of the Daniel Petro strength cycle. I haven't had this much weight on a bar for… instagram.com/p/8pBJZfqY2S/

Sometimes I live life on the edge. #WhipCream #BabyBirds #FatKidAtHeart @ Crossfit West Cobb instagram.com/p/8s3dt2KY52/

Pumpkin season with my three favorite people on earth!! I am so lucky to have such an amazing family… instagram.com/p/8_6Ow_KY3g/

Can't PR every time. And for me it's been longer than most. Over three years since a back squat PR… instagram.com/p/9E8nHPKY6_/

Finally feeling confident with my deadlifts. I never really did them before CrossFit so they always… instagram.com/p/9KJ_tcqY49/

#LungesOnLungesOnLunges tonight for Daniel Petro. 5 x 14 steps at or above 50% of one rep front… instagram.com/p/9euUuHKYxj/

Lots of squat volume today in the strength work and main metcon for Daniel Petro. This was the… instagram.com/p/9mo5IXKY5u/

#BabyReeboks #BabyOpie #Nano5 #Kevlar Reebok instagram.com/p/9ouTWKKY7_/

When you gotta practice your gymnastics but your bros are doing ROMWOD on your only two gymnastics… instagram.com/p/9w5NxCqYw2/

Little Sunday morning ski erg torture session at the casa with Charles_Ely.… instagram.com/p/92BFrsKYy3/

Excited about competing at theultimatewod this weekend!! Make sure you guys come out and watch. There… instagram.com/p/99BxztqY2m/

Good morning Mexico! About to start day 1 on "The Ultimate Wod" here in Acapulco. So excited to get… instagram.com/p/-EYJIsKYyW/

Sometimes flex-offs happen in the warmup area. Nick Urankar theultimatewod Reebok… instagram.com/p/-IFwNmKY9V/

Queen of the castle. #Goofball #BabyOpie instagram.com/p/-NLqyoqY-C/

Love me some picking up heavy stuff. Don't worry I got my hspu's in for the day too!! 😜😜.… instagram.com/p/-SUwvGqY2Z/

My favorite event by far at the 2013 Games. I will get my ass back here one day. crossfitgames… instagram.com/p/-coKHKqYz0/

Sunday morning snatches. Got up through 285 today with no misses. Getting some confidence back with… instagram.com/p/-rbX2IKY1N/

Excited to be back in Mexico this weekend for @heroesmex !! Going to be an awesome weekend.… instagram.com/p/-xKwfdqYx3/