Software hackers contracted by Mercedes-AMG PETRONAS F1 Team to end Oracle Red Bull Racing chances to score points during this #f1 season. #BahrainGP #ConspiracyTheories Sky Sports F1 David Croft Lewis Hamilton Congratulations Scuderia Ferrari HP 🏎🏎 #charlesleclerc #Carlossainz

Quick ride along the prom this morning. #newbrighton #wirral #merida

Putting in a few dumbbell presses during #kaizen #circuittraining kaizen-mindset.co.uk check out the website to find out what it’s all about. ⛩

Commentators curse .David Croft within seconds of you mentioning .Kevin Magnussen always finishing at #F1Baku his car failed. .Sky Sports F1 #skyf1 #BakuGP

Out out .Alexander's #chester last Friday. Great night with great comedy acts! They even had Woodford Reserve behind the bar. 🥃 👍🏻

Please help us reach our target amount on Sunday. 🙂 Hopefully see a few of you there. 🚜 🛞 🏋️‍♂️⛩ #kaizenmindset #kaizenwellness

Why does Top Gear have to be all about Paddy McGuinness ❤️ ? The show is so much more than him attempting to be the funny man. Getting bored of him now! Sort it out Top Gear #topgear #bbc Andrew Flintoff #chrisharris

Great night at #bongosbingo #liverpool First time I’ve been. If you haven’t you’ve got to go and experience the madness! 😂

To some this isn’t much of an achievement but due to an injury I wouldn’t have even been able to do a minute four days ago! Who knows how much better I’ll be by the end of next week! Thank you .PTCentres #harrogate #PTC you have a great team there!

Patrick goes on to thank those organisations, Forces, Federations and individuals who donated and fundraised for us in 2022 and continue to do so into 2023.

.Boots for £3.99 I’d at least expect all three parts of my triple stack meal deal to have a filling! Really missed the chicken and stuffing this time. 😂 #mealdeal #bootsuk

On the strip, just seen these turn up. Hopefully to sort the road out for the .Formula 1 as they are shocking! Few floors damaged if they do t! #LasVegasGP Martin Brundle OBE Ted Kravitz David Croft Natalie Pinkham

When you find yourself in #vegas and only have time for one show you have to see the .Blue Man Group Excellent show! #bluemangroup

Great group of guys! #kaizen #kaizenmindset

I feel there may be a bit of tension between .Naomi Schiff Racing & .Nico Rosberg every time they appear on .Sky Sports F1 together. Will either admit it. #F1

Are you a member of the emergency services, armed forces or a veteran? Have a look at this and maybe see a few of you in the new year. 🏋️‍♂️#wellbeing #health #kaizenmindsetCIC

As another year comes to a close all those at #kaizenmindsetCIC want to wish you a merry Christmas and a happy new year! Would be great to see a few new faces join us in 2024. Get in touch via the usual social media platforms or message Darren Holmes 😃🏋️‍♂️

Finally our story along with others has been reported out there for all to read! #RNLI .RNLI

Would love to see you come down to new Brighton and support us while we do this. Maybe even get a few flips in yourself! For more info click on the link 🚜 🛞 justgiving.com/crowdfunding/k…

.Harry Benjamin really good listening to you commentating on the .Formula 1 #f1baku but please stop using the word ‘sublime’ every five minutes! #f1 😀😜 .Sky Sports F1