'Old Friend!' Eoin Griffin speaks to Connacht Rugby players before the game vs Wasps today! Irish Rugby Connacht Clan

This week's #followfriday is Conor Gilsenan who makes his first start for @lirfc this weekend at the Madejski 🏉 #londonirish

happyplace.someecards.com/butts/a-man-re… @TEMwilliams thought you might enjoy this (read the text for explanation)

.@EoinGriff90 reflects back on his first season in the Aviva Premiership and look's ahead to the Tbilisi Cup. youtube.com/watch?v=pamija…

Great day out at @TheBrighton7s with these guys. #sussexrugby #CCOBs

Try! Griffin crosses the line from Hanrahan pass. Exiles combined 42.ie/1FRppyf

Gym business software start-up Glofox raises €500k in funding siliconrepublic.com/start-ups/2016…

on Netflix over the Bank Holiday weekend joe.ie/movies-tv/fant… via JOE.ie @EoinGriff90

Champions beaten ✔️ Home semi final in the bag ✔️ Another win to savour ✔️ Connacht Rugby abú!

So I went hiking today and I thought that this bear died for a second 🐻💀

Patience is key to ACL recon rehab sportsmedres.org/2016/06/what-s…

BREAKING: Pampered mega-rich golfer out of Rio over virus affecting slum-dwelling pregnant women, wishes Team Irl plebs luck #RoryMcIlroy

Podium pants and pizzas out in Rio but the O’Donovan brothers are missing a 'national holiday' back in Skibb! snpy.tv/2aNAlnU

Happy Birthday @EoinGriff90 👑🎁🎂🎉 From then to now #26today

"We must make breakfast ... brexit a success"

uxbridgephysiotherapy.co.uk/cool-head-over… Check out our latest blog, anything sound familiar?

Restoring Freyja Ep. 001, budget 20 foot sailboat restoration youtube.com/watch?v=0wiW6a…

Restoring Freyja Ep.002, restoring deck hardware top notch finn gormley youtu.be/tgondRzOO7A

Finishing with a flourish! Just when it looked like visitors Ulster Rugby were about to cross the line, the hosts charge up the other end it’s Jack Carty who makes it a sixth try for Connacht Rugby in the Irish Rugby​ derby! 👏👏👏 #CONvULS #GUINNESSPRO14

I took the tube to work this morning at rush hour. It was absolutely mobbed. Carnage. You know the drill. Queues of anxious commuters waiting to board. TFL guy yelling incoherently about the doors.