It's the big one, Gold Cup Day, a sell out crowd and a fantastic day's racing and betting to look forward to. If you missed yesterday, Star Sports Bookmakers suffered a reversal in fortunes, but I won't spoil it, read on. starsportsbet.co.uk/simon-nott-bet…

Luckily the wife doesn’t follow you 😂

Uncle Clarke strikes again it’ll be houses soon, need to remember how lucky we are even if we don’t get up this year the club was only going the same way as this. #tufc

Great to see Tom Lapslie back in training today as his rehab & journey back from surgery to football begins #tufc

Reminds me of the time I told the wife the reason I’d done £12k in on a Carlisle card was because it was one of the side effects listed on a box of Rennies!

“Labour would freeze your council tax” “Not a penny more on your council tax” “No ifs, no buts” Be a shame if we all shared this Labour lie before the local elections. You simply can’t believe anything Keir Starmer says. Don’t vote Labour.

Who would have thought it? Oh, everyone bbc.co.uk/news/articles/…

Let’s get this unbelievable football club back where it belongs. 🟡🟡

Jim Parker was a shameless cheerleader for the previous rotten regime. Allowing the new CEO’s first interview to be with him, in which he describes Parker a ‘local legend’, is a rare misstep by the Bryn Consortium which has otherwise been well attuned to fans’ sentiment #tufc

never embraced the culture

Interesting and well-expressed as always from Richard Hoiles on the #LuckOnSunday sofa yesterday World Pool

Everyone calling for Angela Raynor’s resignation needs to get some perspective. It’s not like she ate a piece of birthday cake handed to her at her place of work on her birthday! Calm down.

9 arrests at the Unite the Kingdom rally. MSM: Far-right yobs, best avoided. 528 arrests at Notting Hill carnival. MSM: A vibrant display for a family day out.

𝐂𝐨𝐧𝐠𝐫𝐚𝐭𝐮𝐥𝐚𝐭𝐢𝐨𝐧𝐬 𝐭𝐨 𝐭𝐡𝐞 𝐰𝐢𝐧𝐧𝐞𝐫𝐬 𝐨𝐟 𝐓𝐡𝐞 𝟏𝟖𝟗𝟗 𝐂𝐥𝐮𝐛 𝐥𝐨𝐭𝐭𝐞𝐫𝐲 𝐝𝐫𝐚𝐰 𝐟𝐨𝐫 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫! Join the draw for October! ➡️ tinyurl.com/2x4dbbea

𝐂𝐨𝐧𝐠𝐫𝐚𝐭𝐮𝐥𝐚𝐭𝐢𝐨𝐧𝐬 𝐭𝐨 𝐌𝐚𝐫𝐤 𝐂𝐨𝐦𝐛𝐞𝐫 𝐟𝐨𝐫 𝐰𝐢𝐧𝐧𝐢𝐧𝐠 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫'𝐬 𝐦𝐚𝐢𝐧 𝟏𝟖𝟗𝟗 𝐂𝐥𝐮𝐛 𝐜𝐚𝐬𝐡 𝐩𝐫𝐢𝐳𝐞! 🄴🄽🅃🄴🅁 🄵🄾🅁 🄾🄲🅃🄾🄱🄴🅁'🅂 🄳🅁🄰🅆! 💰 𝙀𝙎𝙏𝙄𝙈𝘼𝙏𝙀𝘿 𝙅𝘼𝘾𝙆𝙋𝙊𝙏: £1,645 ⬆️ To enter ➡️

I love this club ❤️

I’m not a professional football coach but I’d say If a plan only works for the first 6 minutes of a 90 minute game the plan does not work. #TUFC

Torquay away! Singing Torquay away!

Lies. Lies. Lies That toerag, & serial destroyer of Greyhound Racing, Clarke Osborne, just like the GRA repeatedly, laughed in our faces He knew exactly what he had planned & was doing All premeditated & nobody in the sport or politics even tried to stop him A disgraceful man

Shelbourne Park, a fantastic place! 🐶