Congratulations to Mark Everest who has lost nearly 10 kilos of body fat so far on the BODY TRANSFORMATION... fb.me/LJBS5Yct

On my way to the Urban Kings fight night tonight and I can feel the testosterone building in me jewels... Can I tweet that? :-)

Holy shit! Just need to check... it is 2013 right? tinyurl.com/d937a9s

This is where we should all be going on holiday... West Africa. Stunning! tinyurl.com/cuffcl6 #travel cocklepoint.com

Just had a 3 hr cocktail mixing tutorial demo with Deon Linde of Liquid Chefs. Awesome!!!! Check them out at liquidchefs.co.uk. :-)))))

Learn how to break your bad habits and choose to install better ones - eepurl.com/tRPFv

Here's my latest article "Addicted to slouching? Here's how to stop" - eepurl.com/zCVin

Anxiety & Panic Attacks: The Modern Plight Of The Overachiever. What drives the most successful people's behaviour? hazelgale.co.uk/blog/2013/06/a…

Improve your game! Sports hypnosis & NLP seminar for coaches and athletes - eepurl.com/BzKqn

Jim Kelly, rest in peace Urban Kings GLORY Kickboxing

My absolute pleasure Milly Hill. The change in your #posture has been amazing. Keep up the good work & inspiring your #PT clients #massage

Thanks Milly Hill Perfect lead in to shamelessly replug my article on how to stop slouching desk workers! :-) fb.me/2vHuEpz7N #posture

NEW! OFF PEAK MEMBERSHIP NOW AVAILABLE until 31st August 2013. Access 9am-5pm Monday-Friday only - NO ACCESS... fb.me/2e87rOmvj

GOOD LUCK TO JOSH PALMER FIGHTING IN LEEDS TOMORROW!!!!

Congrats to #massage client Josh Palmer for his emphatic win this weekend! Urban Kings GLORY Kickboxing #muaythai

Can't to see the video footage. When is it coming? “Urban Kings: Henry Johnson we agree. Well done Josh Palmer we are proud of you”

Looks amazing Milly Hill. Especially like the glamping. What have you got planned for your lucky clients at #JuicyOasis?

Latest article... What is a muscle knot anyway? - eepurl.com/ARhVP #massage #triggerpoints #pain

Congrats to my #massage client Josh Palmer for his emphatic win at the Kiatphontip #muaythai show on 7 July

Meet Henry our lovely masseur who gives us massages for a Friday Treat! You can find him here: Henry Johnson :)