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Pure Barre DC

@purebarredc

The fastest, most effective way to change your body! lift•tone•burn

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Pure Barre DC
@purebarredc

6 years ago

This week's technique tip focuses on how to keep the work in your abs and out of your hip flexors throughout class. If you have ever felt like your feet are floating up during ab work, try sitting in a taller... facebook.com/PureBarreDC/vi…