Your value doesn’t decrease based on someone’s inability to see your worth

Don’t believe everything you think

Don’t fake being okay. You only hurt yourself. Be real with what you’re going through. Just don’t let it consume you.

Don’t be ashamed of your story. It will inspire others.

‘Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.’ - Joubert Botha

Just because you think you’re worthless doesn’t make it true

Don’t be so hard on yourself

Sometimes it’s okay of the only thing you did today was breathe

I fight for my health every day in a way most people don’t understand. I’m not lazy. I’m a warrior.

‘Just because you don’t understand it doesn’t mean it isn’t so.’ - Lemony Snicket

Depression is a flaw in chemistry not character

Your illness does not define you. Your strength and courage does.

Remember that you were given this life because you’re strong enough to live it

Do not judge my story by the chapter you walked in on

It’s ok, to not be ok. Just don’t give up!

And if today, all you did was hold yourself together, I’m proud of you

‘If you are going through hell, keep going.’ - Winston Churchill

‘The most important of life’s battles is the one we fight daily in the silent chambers of the soul.’ - David O. McKay

‘The real difficulty is to overcome how you think about yourself.’ - Maya Angelou

‘Always bear in mind that your own resolution to succeed is more important than any other one thing.’ - Abraham Lincoln