Great #sleep promotion tips Choose Physical Therapy (ChoosePT)! ⬆️ physical activity & exposure to daytime light, ⬇️ caffeine/alcohol/naps, keep regular sleep schedule, use relaxing bedtime routine, comfortable sleep environment. Brett Neilson @APTA_HPWCouncil Rita Pierson #sleepmatters #ChoosePT

“Consistency is the lamest of all virtues” -Malcolm Gladwell in the Adam Grant podcast - I like thinking about this thought. I should be growing & evolving in my thoughts & perspectives & should not have the same viewpoints I did 10 years ago. I’ll have to think more on this 🤔

When people hesitate to give honest feedback on an idea, draft, or performance, I ask for a 0-10 score. No one ever says 10. Then I ask how I can get closer to a 10. It motivates them to start coaching me—and motivates me to be coachable. I want to learn how to close the gap.

Watching #APTACSM2021 & struggling w/ comment Daniel White re: prescribing exercise that no one does it better than us (physical therapists) I WISH we were the best, we SHOULD be the best, but are we the best?! 🤔 Greg Lehman Erik Meira🦩 🟡 PT Pintcast™ @OrthopaedicAPTA American Academy of Sports Physical Therapy

Happy Birthday Justin Moore 🥳 We are blessed to have you as our CEO at @APTAtweets what a difference it has made 🙌

The APTA Student Assembly Board of Directors is seeking 8 student members to apply for our NEW DEI Project Committee. For more information, check out the description on APTA Engage. Applications are open through April 30th. #DEI #APTAStudents engage.apta.org/volunteerresou…

Study of ~8K adults in UK found 50yo who regularly #sleep 6 hrs or < had 22% ⬆️ risk of dementia later in life. I hypothesize the earlier & more regularly can optimize #sleephealth the better for #health. #sleepmatters @APTA_HPWCouncil APHPT ACRM Lifestyle Medicine Group Thanks for tag 🚴🏻‍♀️🧠🎙 Jess Schwartz DPT, CSCS 👩🏻‍⚕️🗽🎾!

Definitely an advocate for sleep in my patients overall health. Something that wasn’t discussed in PT school but is really important for patient outcomes and overall health 😴 💪

Nice shot buddy! 🏀

Back at home tonight vs. Seattle!! Retweet for a chance to win 2 tickets. 👀 instagram.com/p/COyIQfuJID0/…

Same here! Open to discussion and hoping to represent California PTs, PTAs and Students well at the @APTAtweets house of delegates in September this year. Let your voice be heard!

Know someone who can add a strong public perspective to the APTA Board of Directors?apta.org/news/2021/06/0…

Saying no doesn't mean you don't care. It's an act of self-care. It isn't selfish to set boundaries. It's selfish of others to expect you to be selfless. A gracious decline isn't a rejection of the person. It's a recognition that you don't have the energy for this right now.

Does anyone else find it infuriating how difficult it is to watch the San Jose Earthquakes ?! I’m a fan. Can you make it a reasonable amount of effort for me to find & watch games without subscribing to every online service out there, etc?! 😑😑🤦🏽‍♀️ think of how big the fan base COULD be

Happening tonight! In the first of a three-part series, hear from physical therapists who will share their experience in seeking executive leadership. apta.org/your-career/co…

🚨 PT Academia & CIs 🚨 Voting for the 2021-2022 APTA Students Board of Directors started YESTERDAY and runs until Nov 6. Consider taking 10 minutes out your class/mentorship time to facilitate your students' engagement! View Statements & Vote Here: bit.ly/3lny2zi

Support #physicaltherapy research in California by bidding on a team signed San Jose Earthquakes jersey 💪🏾⚽️ 32auctions.com/organizations/… #vamosSJ @quakes_talk Shea Salinas CPTA CAL-PT-FUND Chris Reed 🟧 #sanjoseearthquakes @MattyLMNOP Chris Wondolowski