Prasad Kavthankar (@psk_tweeterbird) 's Twitter Profile
Prasad Kavthankar

@psk_tweeterbird

Chidiyān Nāl Main Bāj Ladāvā
Gidran To Main Sher Banāva
Savvā Lākh Se Ek Ladāvā
Tabhe Gobind Singh Kahāvā

Happy Ganesh Chaturthi 2015!

ID: 465049015

calendar_today15-01-2012 22:22:29

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Prasad Kavthankar (@psk_tweeterbird) 's Twitter Profile Photo
Prasad Kavthankar
@psk_tweeterbird

2 years ago

New PRs set this week: 1) Wide Grip Pushups= 21 ➡️ 36 2) Seated Rowing Machine= 22½ kg ➡️ 25 kg 3) T-Bar Rowing= 22½ kg ➡️ 25 kg 4) Seated Cable Rowing= 55 kg ➡️ 60 kg 5) Quad Extension= 21 kg ➡️ 25 kg 6) Leg Press= 40 kg ➡️ 45 kg (Weight of Plates) 7) Sumo Squats= 20 kg ➡️ 25 kg