linkedin.com/posts/in2scien…

Empathising with all those clawing their way back to fitness following C-19. A tough road. strava.app.link/UDfOCbBnAnb

Wordle 240 3/6 🟩⬜⬜⬜🟨 🟩⬜🟨⬜⬜ 🟩🟩🟩🟩🟩

nerdlegame 27 4/6 ⬛⬛⬛⬛🟪🟪⬛🟩 ⬛⬛⬛🟪⬛🟩⬛🟩 🟩🟪🟪🟪⬛🟩⬛🟩 🟩🟩🟩🟩🟩🟩🟩🟩

First time at Amare - Den Haag for a taste of Shostakovich. What a fabulous performance space.

Congrats to everyone at Liverpool FC! What a great final. Come on you reds. #YNWA

#YNWA - Unbelievable reds. So proud.

Enjoyed the two day solo ride Den Haag to Groningen which included a front row seat to a full on Brandweer cat rescue! Thanks to my Warmshowers hosts Herwin and Esther. 267km - 11hr 20min

What a blast - meeting up with Sue Aspinall in Casablanca.

Pleased to ride through 10000km again this year.

A nippy Sunday ride out with the NPs in two respects: 4C avg temp with fresh NE 4 breeze and 29.6km/hr avg speed over 110km.

It’s been a privilege to work with leaders, teachers, support staff and students at @officialNISedu Aktobe this week. Council of International Schools

If you get this, we can be friends:

End to end Portugal through the Serra da Estrela. 1006km, 13434m of ascent, 43.5 hrs of riding. Avg speed 24.4kph. Max speed 72.2kph. Great trip.

It’s been a very productive four days with Michael Cunningham and his team at Berlin International School working in a welcoming, collaborative and supportive learning environment. Council of International Schools

Kagerzoom Parkrun. Photo taken after James ambled round in 20min 34s and I arrived 3.5 minutes later!

Dear Twitter team - During September I'm cycling Pisa to Rome to fundraise for Myeloma UK. You can read my story in the link. All donations gratefully received. #JustGiving justgiving.com/page/paul-topp…

It’s been a very purposeful and constructive week working with The British International School .Thank you to all in the school community for supporting work towards re-accreditation and to Niall Williams for his support. #CIS #MSA

Putting the world to rights with Ray Raine at The Canteen, Bristol.