The weather hopefully will get warmer soon😊Go for walks, go out with friends #preg coach

Keeping fit/well does not take a lot in #pregnancy. Don't make it hard #Preg Coach

Take your time with what and when you do things in #pregnancy. #Preg Coach

If you vomit in #pregnancy PLEASE KEEP HYDRATED! Your body needs fluids #Preg Coach

Walking, singing, a little dancing, watching a swearless comedy is good for #pregnancy #Preg Coach

Swimming, yoga, massage, acupuncture and reflexology all help in #pregnancy #Pregnancy Coach

A Doula For Every Birth: Why Doulas are Beneficial For High-Risk Births- birtharts.com/a-doula-for-ev… #doula #births #pregnancy

Whoo hoo! The weather is getting better for #pregnancy! 🌞Take your time. Sit in the shade😎 #Preg Coach

Time to enjoy the good weather!😎 Link with other #pregnant #mothers. Aqua natal classes, yoga, have fun you and baby😊 #Preg Coach

Do a bit of gardening. Feel the soil. Pick the weeds😊 #pregnancy can be fun with the other children #Preg Coach

Keep hydrated even if temp drops. Being #pregnant you need fluids too #Preg Coach

Rest in the day. You don't have to sleep, just relax. Your body will tell you "sleep" when it needs too #Preg Coach

Your baby is special YOU are too. Look after yourself in #pregnancy #Preg Coach

The weather is warming up slowly. Take short walks and tone up your thighs. Walks help with bowel movements too #Pregnancy Coach

TRY not to be constipated in pregnancy it will make labour difficult #Pregnancy Coach

Keep hydrated in pregnancy to helps with the build up of amniotic fluid around baby #Pregnancy Coach

Weather picking up!😀 Go for a lovely walk. TRY not to stay in. Make a fruit smoothie 🍐🍋🍊🥝🍌🍏#pregcoach

Do some squats to keep your thighs toned. Hold onto a chair #pregcoach

Look after you and baby. Pamper yourself with ahead/body massage. Acupuncture. #pregcoach