***PLEASE SHARE*** Schools can use this website to request free mobile data increases for families who don't have broadband at home & can't afford extra data. Three, Smarty, Virgin Mobile, EE, Tesco Mobile & Sky Mobile are all taking part in the scheme: get-help-with-tech.education.gov.uk/about-increasi…

I’m raising money for the NSPCC by running the virtual London Marathon on October 3rd- all donations or positivity greatly appreciated! Thanks. uk.virginmoneygiving.com/PaulDempsey12/1

🔄 RT if you’re running a 𝗠 𝗔 𝗥 𝗔 𝗧 𝗛 𝗢 𝗡 this weekend! 💪 #LondonMarathon #WeRunTogether

So proud to have completed the virtual TCS London Marathon today, raising more than £1000 for the NSPCC . I couldn’t have done it without the support of my amazing family and friends, who definitely kept me going in the final few hard miles. Love you all.

Let’s go Jaguars #bringthecolour !

No child should experience what Star Hobson did. We must do all we can to prevent cruelty to and abuse of children. As always, we urge anyone who has concerns about the safety or wellbeing of a child to contact the local authorities, the police or the NSPCC helpline.

Are you going out on NYE? Restaurants, bars, hotels, venues are really struggling at the moment, due to many staff isolating. There's a good chance service will be slower than usual. Please respect the staff, it's not their fault, they are doing their best. Be kind.

Very proud of the three of us Great Run Manchester this weekend, taking on a run each. I’m personally very proud to finish the Half Marathon in 1hour 59mins, but I couldn’t have done that without the support of my family and friends x

I’m very proud to be part of the team (Ian, Joseph, Vic and especially Ali Jones for her support) that could make this happen, following on from the great work done by M&S and Bowel Cancer UK. Please take 2 minutes to read the symptoms!

𝗔𝘁 𝘁𝗶𝗺𝗲𝘀, 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗼𝗯𝘃𝗶𝗼𝘂𝘀 𝘄𝗵𝗲𝗻 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗶𝘀 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗰𝗼𝗽𝗲, 𝗯𝘂𝘁 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀 𝗮𝗿𝗲 𝗵𝗮𝗿𝗱𝗲𝗿 𝘁𝗼 𝘀𝗽𝗼𝘁. Check in on those around you. #WorldMentalHealthDay | #YouAreNotAlone | Samaritans

Incredible new Irresistible Pizza range is in store today! So much work has gone into creating these, the teams involved have done an amazing job. Grab them in store from today- only £5 for members!

This time next week I’ll be well into the Manchester Marathon , so one last proper stretch of the legs before a week of rest. Thank you to all the lovely folk who donated to MS Society UK , I’m now past my goal but always thrilled if anyone wants to donate (justgiving.com/page/paulsmanc…).

URGENT! Pls share. The last chance to register to vote in the General Election is 11.59pm tomorrow Tue 18 June. Potentially 8m aren't registered at their current address. Here's 4 key facts... 1) You can do it online here registertovote.service.gov.uk/country-of-res… 2) It's good for your finances.

At Co-op, we’re run differently. We’re not owned by a wealthy few, we are owned by our members. And because we're owned by YOU, we can do right by YOU.

So excited to see the delicious Co-op Irresistible mince pies back again for Christmas 😍 Available now online or in your local Co-op store.

Incredibly proud of Jacob winning an award for bowler of the year for his cricket team. If you need him tomorrow Lancashire Cricket just drop me a message, we’ll be there to cheer on the lightning!