Fashion week is draining because it’s like the whole world is outside your door as soon as you step out. Very performative at times aka why I stayed indoors all day yesterday lol. Back out tonight though!

One of my favorite quotes by Dr. Thema “May impatience not cause you to run to crumbs before your feast arrives.” A word.

If you’re grown and still don’t know what you want to be when you grow up, just remember that we are all just figuring it out. It’s never too late to re-direct your life and become successful at it. Go back to school, change ur career, pursue a new dream…you have time!

healing really begins when you allow yourself to get to a place where you are not constantly invalidating how you feel. no more repressing, minimizing or doubting your right to feel things.

Nothing anyone says or thinks about you has power unless you agree.

Healing taught me that honesty pays. Speaking about your feelings won't lose you anything worth having. Setting boundaries won't scare off people who are meant to be in your life & being your true self won't cost you genuine relationships

I wanna stay connected to whatever brings out the best in me.

saturn day message:

how is your mental health today?

Pour Into My Cup will return next week Tuesday, January 21 💚 ⁠ ⁠ 💻 Subscribe to our YouTube channel 'pourintomycup' ⁠ 🎧Follow us on Spotify Podcasts 🎙, Apple Podcasts and anywhere you listen to podcasts. ⁠ ⁠

Mental Health Check-In: How's your mental health today?

Happy London Fashion Week to those that celebrate 💋

Other people’s emergency is not your urgency

Happy Mental Health Awareness Month! To the well and unwell. To the ones who put on a mask to get through the day. To the ones fighting for better days. We see you and we’re hear to say it’s okay. Better days are coming💚