Pon De FLO
@pon_de_flo
'PDF' is a Caribbean/Reggae dance fitness class based around HIIT. PonDeFLO.com for more info and class schedule. Live to Dance...Dance to be Free!
ID: 993833790
http://www.pondeflo.com 06-12-2012 21:15:33
1,1K Tweet
160 Takipçi
150 Takip Edilen
Kicking things off at the American Diabetes Association NY Expo! #ActiveLiving #StopDiabetes @ Javits Center instagram.com/p/BRgKMVIBhqg/
CATCH US LIVE ON TUESDAY, 6/13 with Shape Magazine Magazine! Tune in to their Facebook page and… instagram.com/p/BVCujEIhyoZ/
This Tuesday, 6/13, we will be live at 6pm with the Shape Magazine squad bringing you a Pon De FLO class, black light style!
Tune in to FB tomorrow at 6pm -- Pon De FLO will be live with the Shape Magazine squad to bring you a Pon De FLO class, black light style!
Get ready to sweat with us and the Shape squad tomorrow night at 6pm in a Facebook Live video brought to you by Shape Magazine
It's FLO with a friend Tuesday! Email [email protected] to reserve a spot in class for your friend!