Come take class today at 11am with The Jenarator! Bend Yoga Chicago $15 for you /$25 for you & a pal/ $35 for three 😜

Tonight @ 7:15 at Ravenswood Fitness Center! Cheerobix w/Inbognito!!

Check this old workshop flyer out! Remember this?? April 2012

Weds @ 7:00PM at Fit Club in Berwyn Weds @ 7:15PM at Edgewater Fitness Center Weds @ 7:30PM at Bend

#reborn

Classes classes classes! Pick yours and find your bliss 🙏🏼 pomsquadfitness.com/weekly-classes

You haven't tried a POMSQUAD Fitness™ class yet?? How silly! Let's fix that THIS SUNDAY at 11AM at Bend Yoga Chicago! bit.ly/1TTYIUw

Only 9 spots left to dance with these jokers! Saturday @ 4pm @ Dovetail Studios! Get yours bit.ly/1StOvvG

Oh hey, sexy squadmate. We have so many fun ways for you to have PSF in your life with your expansion contribution! bit.ly/1Og9rCq

Yay! We're just about at 30% of our goal!! Help spread cheer with the link! classes, video shout outs, and more! bit.ly/1Og9rCq

We loved providing your first pom holding experience! x.com/flygirldance/s…

We did it!! Thanks to our magnificent squad!! #indiegogosuccess #squadgoals

JV loved working out with POMSQUAD Fitness™ tonight! Thank you so much for working with us 💦👯

Celebrate PRIDE MONTH with POMSQUAD Fitness today at 11AM at Dovetail Fitness! bit.ly/1PEW5FG

Come dance with Mattrick & Jenarator THIS SUNDAY at 11AM at Dovetail Studios. Save your spot here: bit.ly/28LoZTu

Ladies were dazzling tonight at POMSQUAD Fitness™ ! #poms #trainlikeadancer #findyourfit fb.me/7vnF3rV54