Competition! Day Two - Win a £30 voucher for Classic Football Shirts. Simply retweet and follow us & Classic Football Shirts to enter!

Heb je Matthew gezien? kan jij zijn familie helpen hem te lokaliseren in Amsterdam, hij is voor het laatst gezien in de Amsteldijk om 06:44 op zaterdagochtend, dank je @Feyenoord_int AFC Ajax I amsterdam

🚨The government have announced a 1% pay rise for NHS staff. This is another pay CUT in real-terms🚨 EveryDoctor runs a network of ~40,000 NHS staff. If we push for a pay rise, would you back us? NHS staff have endured too much. RT if you’d back us 💙 👩‍⚕️ 👨🏾‍⚕️ 💙 #NHSPay15

For nurses, the proposed 1% pay rise for NHS staff means a real-terms rise of just £3.50 per week. Please RT if you think that's disgusting.

🍻Competition Time!🍻 We are opening this amazing BrewDog beer hotel in Edinburgh with beer on tap in all the rooms & fridges in the shower for shower beers. Opens Q3 2021. Retweet for a chance to win a 2 night stay for 2! 3 lucky winners will be picked at random 🙂

🚨Right guys, we have a challenge🚨 This “let’s blame Dom” story has probably been timed to push the PPE scandal articles off the front pages. We need everyone to understand what happened in court yesterday against the government. 💙Pls RT this thread. 🤞Can we hit 1000 RTs?🤞

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They could have mentioned if all 6 studies had taken muscle biopsy at the same time or not, as this is a potential limitation. watermark.silverchair.com/glu103.pdf?tok… #R7EM17

The ingestion of CHO & prot after cycling ^ myofibrillar prot synthesis. They acknowledged that using train cyclists caused 'ceiling effect' on mitochondrial MPS results. Could have recruited untrain cyclists as well ncbi.nlm.nih.gov/pmc/articles/P… #R7EM17

Eccentric res ex drives acute anabolic signalling > concentric res ex. Should final muscle biopsy not have been taken earlier, rather than 3 days post training? link.springer.com/content/pdf/10… #R7EM17

Used 2 prot beverages to mimic the cyclists diets during end ex. However, it makes it difficult to compare to other studies on res ex which will often use 1 beverage ncbi.nlm.nih.gov/pmc/articles/P… #R7EM17

There was no significant different between MPS in CHO group and CHO+prot. Protein didnt ^ MPS? link.springer.com/content/pdf/10… #R7EM17

EAA+vly affects muscles changes during immobilisation. However, can we be sure that participants actually wore the sling for 9h per day for 3 weeks? scitechnol.com/effects-essent… #R7EM17

The immobilised muscle was less responsive of MPS to different AA conc compared to the non-immobilised. Is it surprising that CSA was significantly different if non-immobilised leg is douing double the work for 14 days? ncbi.nlm.nih.gov/pmc/articles/P… #R7EM17

The high variability of %change in muscle thickness from table 1 indicate that participants may have not complied to immobilisation for 9hrs per day. scitechnol.com/effects-essent… #R7EM17

MRI scan measurement of CSA of muscle was a good way to measure muscle atrophy ncbi.nlm.nih.gov/pmc/articles/P… #R7EM17

Applying y-32P ATP kinase assay for studying muscular anabolic signalling. Innovative protocol that enables dual assessment of PKB and p70S6K1 activity from a single skeletal muscle biopsy. ncbi.nlm.nih.gov/pmc/articles/P… #R7EM17

Post ex high fat ingestion does not ^ mRNA activity of genes associated with mitochondrial biogenesis. Why did prot content vary in both interventions, to see true effects of fat and CHO, should it remain constant? journals.lww.com/acsm-msse/full… #R7EM17

Measuring the enzyme activity directly, can reduce the noise associated with measuring phosphorylation by western blotting, allowing researchers to detect smaller differences. ncbi.nlm.nih.gov/pmc/articles/P… #R7EM17

Biopsies taken from the vastus lateralis muscle, but subjects were running so the gastrocnemius muscle would of been working more and mRNA may have ^. journals.lww.com/acsm-msse/full… #R7EM17