Can you help us recruit women for our study and share our advert? We are especially trying to recruit 1st generation South Asian / Black women that have experienced perinatal mental health difficulties and not engaged with perinatal mental health services. Thank you!

"I didn't expect to become the spokesperson for female pain" - my interview with British Vogue vogue.co.uk/beauty/article…

Share our Helpline details tonight. #Football tournaments don’t cause abuse; abuse is always a choice an abuser makes - but they can aggravate pre-existing abusive behaviours. So please, share and let survivors know they are not alone: bit.ly/33OYW73 #ENG #Euros2020

💜 POD FACE TO FACE MEET UP 💜 We will meet in Bute Park,Cardiff on Saturday 14th August Two O'clock (near the Secret Garden coffee shop) We can't wait to be able to chat to you in person instead of virtually and we hope that you may be able to make it!

Tomorrow’s meeting is going ahead if you can make it we’d love to see you! 💜 POD FACE TO FACE MEET UP 💜 Bute Park, Cardiff 2pm (near the Secret Garden coffee shop) Kat, Sarah and Anne will be there to meet you. Look for us and a blue picnic rug with white stars on!

Just to say we haven’t gone away, we’re trying to book a suitable venue for our mid October meet up so will post when we have it confirmed. #PMDDsupport

💜 Pod meet up on zoom Thurs 3rd Feb 8pm. There's no need to register as we will post the link the day before. Please comment or DM with any questions. We look forward to chatting with some of you on Thursday! 💜

The next Pod meet up via zoom will be Monday 25th April at 8pm. Hope to see some of you there 💜

Sorry for the last minute post but tomorrow we meet again online at 8pm. I can DM the link for anyone who would like it. #PMDD #pmddsupport

💜 Our next Pod online peer support group meet up is on July 18th, 8pm. We will post details nearer the time. All are welcome 💜 #pmddsupport #pmdd #pmddawareness #PMDD #menstrualhealth

As we head into #WSPD2022 , we want the world to know that #PMDD Awareness is Suicide Prevention. How did learning about #PremenstrualDisorders impact you? #PME #Periods #MentalHealth #CreatingHopeThroughAction #EndSuicidePMDD #BeTheLight #SuicidePrevention #WSPD

💜 Our next Pod online peer support group meet up is Thursday 15th September @ 8pm. Please DM for the link. Looking forward to chatting to some of you then💜 #pmddsupport #pme #pmdd #pmddawareness #PMDD #menstrualhealth #WSPD2022

Myself and Sarah who run the pod feature in this article. We are proud to be raising awareness. #pmdd #pmddawareness #pmddsupport ok.co.uk/lifestyle/pms-…