Kickboxing classes for beginners on Monday evening from 7.00-8.00pm in the Sports Centre Yeovil College suitable for adults & children aged 7 & above. Come along & enjoy a free introductory session #kickboxing #MartialArts #FamilyFriendly #Yeovil #Somerset

Kickboxing classes for beginners on Tuesday evening from 7.00-8.00pm in the Sports Centre 1610 in Crewkerne suitable for adults & children aged 7 & above. Come along & enjoy a free introductory session #kickboxing #MartialArts #FamilyFriendly #Crewkerne #Somerset

Busy morning labelling up the posters for our #Kickboxing classes in #Yeovil & #Crewkerne - come along on Mondays and Tuesday 7-8pm and get fit whilst learning #MartialArts

Wow! This is amazing news! #kickboxinggoesolympic

Kickboxing classes in #Crewkerne for men, women and children age 7+ at Crewkerne Sports Centre. Get in touch for your free introductory class!

A great article on the benefits of Martial Arts for your mental health shared by NEST Management! Martial Arts offer a number of amazing benefits to your health as well as been a 'highly effective technique to balance mind and body' #WorldMentalHealthDay

Kickboxing classes for Men, Women and children aged 7+ Yeovil College Sports Hall on Monday’s 7-8pm Please get in touch for your free introductory class!

No one should be made to feel worthless for having a mental illness. Play your part today #WMHD16 cards.twitter.com/cards/c7z3e/2b…

Great training tonight by all students. Come and join us for excellent martial arts training Bourne 1Life m.facebook.com/promartialarts…

Yoga reduces blood pressure in patients with prehypertension: medicalxpress.com/news/2016-12-y…

This is really great way to share this important message Jackie Chan youtube.com/user/WildAid/v…

Great training from everyone at the club tonight ready for the grading next week! m.facebook.com/promartialarts…

Great article in TIME on Kickboxing - "To get better balance, power and agility, kickboxing is king among workouts" google.co.uk/amp/amp.timein…

New way to get your fave #MartialArts mag! Go to the App Store w/ an Apple device. Download free Black Belt app. Use it to purchase issues.

"Be kind, for everyone you meet is fighting a hard battle." Socrates

Exercise Has a Cascade of Positive Effects, Study Finds: cse.google.com/cse?cx=partner…

New kickboxing class starting in Yeovil Monday 19th March 6.30-7.30pm come along for a free introductory session - family friendly suitable for men, women and children aged 7+ look forward to seeing you there! facebook.com/promartialarts…

Kickboxing classes for beginners on Monday evening from 6.30-7.30pm in the Main Hall Westfield Academy suitable for adults & children aged 7 & above. Come along & enjoy a free introductory session #kickboxing #MartialArts #FamilyFriendly #Yeovil #Somerset

5 brain-boosting reasons to take up martial arts – at any age bit.ly/2rtv3Zu