Week 1: 3 Crossfit Classes, 2 Walks around Green Lake, 7 Mobilities #SOUNDCROSSFIT

#soundcrossfit week2 7 days of mobility, one day of crossfit(I will do better this week) 3 days walking twice around greenlake. Go team 13.

Great class with Jess. Go team 13! Where is team 13? I learned how to tweet for you!!!!#soundcrossfit

week 3 for P J. Go team 13!!! 7 days of mobility, 3 crossfits, hot yoga. 2 walks Greenlake. I love team 13!!!!!! we rock!!!!!#soundcrossfit