Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. thich nhat hanh

There's no excuse!

This has got to be one of the mot stupid ideas EVER. Totally disgusting and shameful. #GunControlNow www-bbc-co-uk.cdn.ampproject.org/c/s/www.bbc.co…

TOC 0841 - Crews from Hightown Fire Station St Mary's Fire Stn & Redbridge Fire Stn responding to reports of an RTC on the M27 Eastbound between Jn8 & Jn9 - Heavily delayed due to traffic unable to get out of the way on the "Smart" Motorway roadwork section ! #M27 #Motorways

Perhaps not as big or impressive as some tattoos I've seen, but the emotion and memories behind this are ..... #NationalTattooDay

Somebody please tell me why this insane dog things he will be cooler on my lap?!?!?!?

Let's hope my fortune cookie comes true!

What a moving ceremony today at the unveiling of the National Police Memorial.

Just 21 days after been fined £90m for illegally dumping sewage on to England’s beaches guess who’s at it again? theargus.co.uk/news/19479561.…

Great news we have an adjoining room in the hotel (as requested), bad news the kids aren't next door but instead across the corridor???? Perhaps the hotel don't understand the point of an "adjoining" room? Premier Inn

#dolphins #dolphinwatching #inverness #chanonrypoint Amazing to see these beautiful creatures in nature @ Chanonry Point instagram.com/p/CSNOriCCjKh/…

Tonight's wildlife photography isn't as good as last night but I do have a photo of Mum and Calf. Last photo is seals.... Honest, zoom in and squint! #seals #dolphins #scotland #nature @ Kessock Bridge instagram.com/p/CSPxuC6iKE8/…

Perfect spot to stop for a cuppa #familytime #TheAltnacealgachMotel @ Altnacealgach Motel instagram.com/p/CSRpF4SC6BM/…

Yup - it's the road! #Ibrox

#ibrox #Malmo #Rangers #traffic think we went the wrong way

Raised an official complaint with Virgin Media ❤️ yesterday morning. Promised a call back within 24 hours. Have I heard from them??? Nope! #CustomerService #OnHoldAgain

Firefighters Memorial Day, International firefighters day, St Florian’s Day May 4th Firefighters Memorial invite you to stand in a minute’s silence at 12 noon to remember #FallenFirefighters We will remember

. megaphone.org.uk/petitions/defe…

A very hot and at times emotional day. Thank you to those that attended and organised.

#999family