Do you regularly check your posture?  It’s a good idea to get into the habit of doing so. Just ask yourself are your ears, shoulders, hips and ankles in line?

Tickets are now on sale! Performances at London's Her Majesty's Theatre from 27th July. uk.thephantomoftheopera.com

🍊 #GIVEAWAY TIME 🍊 This week one lucky person gets our ECO WARRIOR Orange & Ginger Shampoo Bar and the rid their bathroom of unnecessary plastic bottles! A double winner - for the planet and your hair! TO ENTER: Follow us Retweet this #WinItWednesday

Late afternoon, a brake in the clouds and we see a glimpse of red sky. Saxons valley Chesterton,Warwickshire,England. May 2021.

Swans and their young at meadows lake Chesterton,Warwickshire,England. June 2021.

Today, we mark the 77th anniversary of #DDay and remember all those who fought for our freedom on 6 June 1944, and those who gave their lives. #LestWeForget #DDay77

Lovely surprise to find Diane Clark has  been nominated in the  Muddy Stiletto Awards Best Yoga/Pilates Studio  Thank you for nominating us  🙏 It would be great to be in the finals of these prestigious awards Use this link to vote  warks.muddystilettos.co.uk/awards/ 🙏😊🧘‍♀️

Would love to win Little Soap Company #orange & #ginger Shampoo Bar. Love these soap bars as they are #plasticfree , smell lovely & are #organic

It’s broken isn’t it ? We’ve broken what we do with food . Pears grow in the U.K. They could grow in our gardens . We could walk out and pick them , wipe them and eat them . No chemicals , no processing , no plastic , no planes , no sell by dates . Just fresh fruit . God help us

Cav in green 💚 #TDF2021 Photo: A.S.O. / Charly Lopez

Mark Cavendish and the green jersey, some things just go together 💚 32 and counting... 💥 Mark Cavendish #TDF2021

It's just wrong. The prize monies should be the same or comparable. We are in 2021 not 1921.

What a beautiful Sunrise

Dear Boris Johnson and Co, this is what’s meant by ‘leading by example’.

Easy to forget, but in May 2020 people were giving me a hard time about cycling *on my own* for more than an hour (which was always 100% legal). Turns out I could just have had a party.

Pilates evening Class returning to the Serenity Barn set in relaxing Warwickshire countryside. Contact Diane & book your place in her small class starting on Tuesday 26th April at 6pm More info: pilateswithdiane.co.uk/classinformati… Or Email: [email protected]

Today our Officer Cadets got an introduction to some grassroots sports including rugby, football, netball and water sports. Thank you to those from HMS Temeraire that supported the event. NAVYfit #sports #grassroots

The Oscar's Red Room is always party ready! 🍷 Book your private dining experience for up to 10 people with Pascal bit.ly/BookingsOscars #LoveLeam #DinnerParty #LeamingtonSpa

Thursday 15th September Oscar's Bordeaux Evening returns! Put the date in your diary and stay tuned for a fabulous menu complete with Bordeaux wines from Wine Poole 🍇 #DineWithBordeaux #LoveLeam #Bordeaux

Good morning folks! Frank, Emily Dean and Pierre Novellie are here with you until 11am this morning, isn't that lovely? 📻