Every fitness tip I have from 11 years in the gym: 1. Cut your alcohol intake

10 free websites so useful they should come pre-bookmarked on every browser:

These are not the actions of a president sure of his support and confident of his army. On Putin's strange, delayed speech: theatlantic.com/ideas/archive/…

L.A. has hundreds of Trompos. Some are sweet, some are rich with spice, some are salty, and some are just colorful bland pork. This one is unlike any of them.

I have a college degree But I've learned more about investing from watching Youtube than I did in school Here are 10 Youtube channels that will make you a better investor:

Was reminded of my conversation with Mitch McConnell earlier this year…

Thanks Dan Pfeiffer for this excellent summary of what to do to ahead of the midterms! Agree that @Craven7Jessica's newsletter is a great resource. Help for Activists and Operatives on the Frontlines, by Dan Pfeiffer messagebox.substack.com/p/help-for-act…

In news that has nothing to do with racism on the LA City Council, someone on Reddit created an incredible series of before/after pictures of Leimert Park that compares the 1930s/40s with today reddit.com/r/LosAngeles/c…

Take 8 minutes to watch Sen. Ted Cruz's (R-TX) interview on "The View." It went about as well as you might expect ...

Gmail is used by 1.8 BILLION people, but most people still don't know how to use it. Here are 10 basics everyone should know:

I am reposting this to let you all know you have something to text to both your uncle and your dad. send it to them to let them know you love them. thanks and have a great Tuesday everybody