Come on the Shots 👊

Champions!!!

Btuges Cup Winners! 👏

⭐️ COMPETITION TIME ⭐️

To celebrate the launch of God is Dead, one lucky, randomly-selected person will receive a signed copy of the book. Simply RT to enter.

Awesome footage!

Tough ride this morning (great company though). Wondering about going out and doing it in reverse to see if it'd be 85% tailwind, cos it was deffo a block headwind all the way round today! 😬💪😟strava.app.link/upKmgTc2vmb

Awesome news mate, hope you and your family have a fantastic Christmas 👊

Just posted a photo instagram.com/p/CV3PSgKMPQd/…

Ok, this is now my new favourite sport...

Paris Roubaix weekend!!!

⚽️💙 Next Match 💙⚽️

Please come and join us in supporting our boys that have been affected by the recent event. Free admissions for entry but all donations are welcome to help the families in these difficult times. We encourage all to wear blue in support of our Frimley family

Great event to have a go at.

Awesome, challenging, beautiful route. Check it out.

Farnborough Flyer Insta, why not give it a follow?
And enter this years #FarnboroughFlyer too 👇🏼

britishcycling.org.uk/events/details… instagram.com/p/CR6FRmjMDVB/…

Great work everyone, looks awesome.

I started a women's group ride this summer and seen it grow and grow, week on week.

As you say, a simple case of getting like minded people together, build the confidence, encourage them and watch them go!

New in the Spokes Blog we talk about injury, recovery & how a structured Strength & Conditioning plan can help the body recover from injury and come back stronger.

hubs.li/H0SDsHs0

#Spokesfit #Ukcyclechat #Cycling #Recovery

Sepp Kuss hopefully not DQ'd on the finish line for 'littering'*

*throwing glasses into the crowd 🤞🤦‍♀️
#letour #LeTour2021 #TourDeFrance2021

It's race day, Guildford Town Centre Races are back!
See you all tonight and pray for no more rain please :-)
#GCTR21 #keepsafekeepyourdistance #ComeOnEngland

The Veracuz 500 Gran Fondo in Mexico took place at the weekend, with thousands of competitors taking part.

Working remotely with Adriana, we've been building for this event for a while, so it was fantastic to see her smash it, coming 8th in her age category.
#training #coach

🎶Singin’ in the rain🎶😂 #TDF2021