Winter Break schedule is set. Come get some work in over break!

End of the semester Donut Olympics has come to an end! Great group of kids. LaMar's Donuts & Coffee and Shatto Milk Company fueled the winners!

Todays lift for those that missed. Simple, high quality work by those that came in today. Enjoy the holiday weekend!

Reminder that before/after school weights start back up tomorrow & Wednesday. This weeks schedule below. Normal scheduling starts back up next week. 1/4: 6:30am-7:30am (in season) 1/5: 3:05pm-4:05pm (off-season) 1/6: 6:30am-7:30am (in season) 1/7: 3:05pm-4:05pm (off-season)

The weight rooms will be open from 6:30am-7:30am on Thursday/Friday. Come in and finish your lifts for the week.

After school weights will start back up tomorrow from 3:10pm-4:00pm. Pending no school cancellation.

Morning weights is still on for tomorrow morning starting at 6:30am. Pending weather cancellation.

After school weights will be Monday, Wednesday, and Thursday this week. Please spread the word!

After/Before school weights workouts for tomorrow February 17th are attached. You can push these to Friday (after school weights kids) if needed. Please forward to those who need it.

Morning/After school weights will continue as normal tomorrow. After school will be Tuesday, Wednesday, Friday. Normal times.

No after school weights today. Morning/After school weights will continue tomorrow. Morning will be normal scheduling. After school will be Tuesday, Wednesday, and Friday this week at normal times.

After school weights will start at 11:25am tomorrow. Start your spring break off the right way!

No school=No Weights. Stay tuned for Spring Break schedule!

Weight room hours this week for spring Break: Tuesday and Thursday 11:30am-12:30pm

Good day in the weight room💪🏼 Park Hill South FB PHS PowerLifting Lucas Oitker #RaiseUp

Spring 22 Donut Olympics have come to a close. Winning teams fueled with LaMar's Donuts & Coffee!

Record board update!