Dear ADHDers, Burnout doesn’t always show up loud. It’s not just: - Meltdowns - Health crashes - Total social shutdown Sometimes burnout can show up quietly: - Your brain’s foggy - Everything feels “too much” - Joy is missing from things you once loved These are early warning

Another milestone in the at, so glad to be sober. Even though the last couple of months have been hard, they would’ve been so much harder if I was drinking still. Here’s to the next 135 days💗 #RecoveryPosse #sobriety #soberliving

Put your PHONE away somewhere for 24hrs. Every time you think about it, that’s what it feels like to be an addict. And, then you’re supposed to be strong enough to never touch it again. Doesn’t sound so easy, does it. I commend all those who’ve managed to stay sober, just for

There were several times in my life where I wanted to end it all as I felt I couldn’t go on like I was. But recently I’ve started to fall in love with life again, I’m not saying I’ll never face hard times again but this is a reminder to stay through the worst as it gets better🩷

Claim it.

You are not a burden, you are not a waste of space; there is only one of you and nobody can ever take your place.

New milestone reached - so happy to have got here and still be sober. My outlook on life has done a complete 180 and I couldn’t be more grateful for sober living now. Here’s to the next 6 months ✌🏼 #recoveryposse #wedorecover #sobriety #soberliving

Depression doesn’t always look like tears. Sometimes it’s: • Letting your food go cold because you forgot to eat • Laughing in conversations you don’t feel present in • Telling people “your just tired” when you feel completely numb •Sitting in the same spot for hours, doing

Only way for me to stay sober is to take it one day at a time 🙌🏼 #soberposse #recoveryposse #wedorecover #sobriety #onedayatatime

It’s been a while.. but I’m now a homeowner & over 9 months sober. It’s been far from easy & I have to admit I did need to put myself first and take a break. But here we go🙌🏼 #soberposse #wedorecover #onedayatatime

Functional depression is real. You work, joke around, you show kindness, take care of people around you. But mentally you're drowning in your own thoughts but still smiling and nobody knows it

Nah so everything that’s happened over the last few weeks was definitely not on my fucking bingo cards for 2025 and now I need to rebuild myself all over again

Today marks my 1 year soberversary & I am beyond proud of myself for making it to this point, despite so many dark days & days where I’ve wanted to give up, I kept going💗 #wedorecover #soberlife #recoveryposse