Life is like a penis. Simple, soft, straight, relaxed and hanging freely. Then women make it hard

Big thanks to Alun-Wyn Jones for the photo of Scott and Reegan today Ospreys jersey launch.

Big thank to Jeff Hassler for this photo with my son Scott tonight. #greatguy

Big thanks to Ian Gough🌸 for taking the time for this photo with my son Scott. #Great bloke

Penalty against Cardiff Blues. What about the 2 Ulster Rugby players on the wrong side of the ruck. #BLUvULS

Game day. Waiting for kick off of Scarlets V Ospreys. Would be great to go 5 or even 6 PTA clear tonight. #PRO12Rugby #Ospreys

Sad to hear Duncan Jones retirement, but all good things. All the best for the future. Been a great servant for Ospreys

You brought a community together. You brought hope to young kids dreams. Will never forget you my uso!! #Hero #RIPJC

I've got Vladimir Putin round for Christmas dinner. He's only having roast potatoes because he bloody hates Turkey.

Good luck to Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 this month as they prepare to take on the final boss of world rugby, the All Blacks

I must say Tipuric is an exceptional Rugby player. I'd say with a bit of work (not much) he would oust Sam DAVIES at 10, if he wanted to.

My 6 yr old: "Dad you were quite good at rugby weren't you? But Alun-Wyn Jones is REALLY REALLY REALLY good isn't he?!" Me: "yep" 💔

"Don't it always seem to go, That you don't know what you've got Til its gone."

Hearing rumours that Scott Baldwin wants a move to Edinburgh or Glasgow... after all not many Lions come from Scotland these days!

Would you like to see #TandyOut ? Vote and Retweet! Final results will be sent to Ospreys Rugby!!