phil_kayes_sw (@phil_kayes_sw) 's Twitter Profile
phil_kayes_sw

@phil_kayes_sw

Slimming World blog. And Beatles related obsessions.

ID: 1193543569975513088

calendar_today10-11-2019 14:59:13

1,1K Tweet

232 Followers

197 Following

AndrewDixonMusic (@adixonmusic) 's Twitter Profile Photo

I am calling for Disney+ and The Beatles to release a DVD/Blu Ray of an extended cut of Peter Jackson's #TheBeatlesGetBack movie, with additional footage over and above what was included in the Disney+ movie. Please RT if you wish for the same.

I am calling for <a href="/DisneyPlus/">Disney+</a> and <a href="/thebeatles/">The Beatles</a> to release a DVD/Blu Ray of an extended cut of Peter Jackson's #TheBeatlesGetBack  movie, with additional footage over and above what was included in the Disney+ movie. Please RT if you wish for the same.
phil_kayes_sw (@phil_kayes_sw) 's Twitter Profile Photo

4 syns for pepper sauce. Otherwise everything on the plate is free or speed free. Fillet steak, broccoli, beans, caramelised onions/aubergine and slow roasted tomatoes. Absolutely love #foodoptimising #steaknight #slimmingworld #notadiet

4 syns for pepper sauce. Otherwise everything on the plate is free or speed free. Fillet steak, broccoli, beans, caramelised onions/aubergine and slow roasted tomatoes. Absolutely love #foodoptimising #steaknight #slimmingworld #notadiet
phil_kayes_sw (@phil_kayes_sw) 's Twitter Profile Photo

Throwback Thursday 2019 - 2022 I’d already lost over 17.5 stones by the time the photo on the left was taken 3 years ago this week. 🤯 #slimmingworld #SW #weightloss #weightlossjourney #throwbackthursday #thursdaythrowback #thursday #thursdaymotivation

Throwback Thursday

2019 - 2022

I’d already lost over 17.5 stones by the time the photo on the left was taken 3 years ago this week. 🤯

#slimmingworld #SW #weightloss #weightlossjourney #throwbackthursday #thursdaythrowback #thursday #thursdaymotivation
Slimming World (@slimmingworld) 's Twitter Profile Photo

In our ongoing partnership with the government’s #BetterHealth campaign, we’re offering discounted membership to anyone looking for support to lose weight – like Angela, who joined #SlimmingWorld as part of the offer last May and has lost 5st 7lbs! More: ow.ly/GoHZ50HQBnS

In our ongoing partnership with the government’s #BetterHealth campaign, we’re offering discounted membership to anyone looking for support to lose weight – like Angela, who joined #SlimmingWorld as part of the offer last May and has lost 5st 7lbs! More: ow.ly/GoHZ50HQBnS
phil_kayes_sw (@phil_kayes_sw) 's Twitter Profile Photo

When things get tough, the habits you’ve changed, and the choices you make can always see you through. #weightlossjourney #slimmingworld

When things get tough, the habits you’ve changed, and the choices you make can always see you through.

#weightlossjourney #slimmingworld
phil_kayes_sw (@phil_kayes_sw) 's Twitter Profile Photo

Sounds like the perfect use of body armour and other resources that would otherwise go to waste. Let’s hope this gets some traction. 👍

phil_kayes_sw (@phil_kayes_sw) 's Twitter Profile Photo

God I used to this all the time. Plus I’d announce at the door that ‘dinner had arrived’ to the others in the house even though no-one else was… 🤦🏻‍♂️

Slimming World (@slimmingworld) 's Twitter Profile Photo

This #InternationalWomensDay, we’re celebrating all Slimming World women – from our specially-trained Consultants to inspirational members like #WomanOfTheYear2021 Sophie – who support each other to achieve their weight loss dreams 🦸️. #IWD2022

This #InternationalWomensDay, we’re celebrating all Slimming World women – from our specially-trained Consultants to inspirational members like #WomanOfTheYear2021 Sophie – who support each other to achieve their weight loss dreams 🦸️. #IWD2022
Slimming World (@slimmingworld) 's Twitter Profile Photo

#StepIntoSpring with #SlimmingWorld and share some joy with us 🤗. It’s #InternationalDayofHappiness, and we want to know what puts a smile on your face this time of year 💐?

#StepIntoSpring with #SlimmingWorld and share some joy with us 🤗. It’s #InternationalDayofHappiness, and we want to know what puts a smile on your face this time of year 💐?
phil_kayes_sw (@phil_kayes_sw) 's Twitter Profile Photo

#MotivationMonday You can always rewrite your inner script. You’re not a failure. You’re never too late, or too far gone to change. Come join us at #SlimmingWorld. Wednesdays at Scout Hall, Bangor, Saturdays at Carnalea Methodist.

#MotivationMonday

You can always rewrite your inner script. You’re not a failure. You’re never too late, or too far gone to change. 

Come join us at #SlimmingWorld. Wednesdays at Scout Hall, Bangor, Saturdays at Carnalea Methodist.
Slimming World (@slimmingworld) 's Twitter Profile Photo

Need some mid-week meal inspiration? Our easy Mac ‘n’ greens will leave you pasta-tively satisfied 🤗! This cheesy champion is a great way to enjoy Free Food whilst following our healthy eating plan, #FoodOptimising 🍝. Click here to find the #Recipe: ow.ly/F0ap50IR4lC

Need some mid-week meal  inspiration? Our easy Mac ‘n’ greens will leave you pasta-tively satisfied 🤗! This cheesy champion is a great way to enjoy Free Food whilst following our healthy eating plan, #FoodOptimising 🍝. Click here to find the #Recipe: ow.ly/F0ap50IR4lC
phil_kayes_sw (@phil_kayes_sw) 's Twitter Profile Photo

Another weigh in and another step back to target range. 21 stones 5lb lost with Slimming World and now looking forward to the #slimmingworldawards2022 in 2 weeks.

Another weigh in and another step back to target range. 21 stones 5lb lost with <a href="/SlimmingWorld/">Slimming World</a> and now looking forward to the #slimmingworldawards2022 in 2 weeks.