What's your climbing style?

Another strength session for you to try thanks to Chris Opie - let us know how you find it!

One of our favourite parts of bike racing is watching the pros battle it out up really brutal climbs. So in this video, we thought we’d have a look at 10 of the hardest climbs ridden in professional bike races. Are there any we've missed? 👇 gcn.eu/10Hardest 📹

Indoors Vs Outdoors - 5 Reasons Why Riding Outside Is Best | The GCN Show Ep. 316 Where's your favourite place to ride? Let us know. 👇 gcn.eu/Show316 📹

You really won't believe some of these... at the Tour Down Under Jon asked some of the World's best professional cyclists what their all time top speeds were and where. Remember, do not try this at home! gcn.eu/askfast

Mental health is now a more widely discussed topic that ever, with the pressures of modern life and stress affecting many of us at some point. New research shows that cycling can be hugely beneficial for improving mental health, but how? Si investigates. gcn.eu/mentalhealth

What's your recipe for a perfect warm up?

Get faster for free with our 6 pro tips that'll help you improve your speed 👇 📹 gcn.eu/freespeed

Don't forget to fuel!

When it comes to packing your saddle bag the question everyone asks is what do I actually need? So in this video, James shows you all the things he thinks you should have in your saddle bag. 👇 gcn.eu/10SaddleBag 📹

You may or may not have heard of the HUUB Wattbike Test Team, but with their obsession with aerodynamics and no stone left unturned attitude, they are certainly creating a stir in the track cycling scene. Learn more about them here... gcn.eu/HUUBWatt 📹

That's right you can actually train less and ride faster! Find out how here 👇 📹 gcn.eu/trainless

How did we get on against the steepest road in the world? (probably...) Check out the full video here 👇 📹 gcn.eu/steepest

Can Zdenek Stybar be the first man to win Omloop Nieuwsblad and Ronde van Vlaanderen in the same year?

Wishing you all a great weekend (full of fun bikes rides, of course!).

Was this the greatest finish of 2018? 🚴‍♀️🚴‍♀️

This week, the ultimate battle of sprinter vs climber, which will win Milan - Sanremo? 👇 📹 gcn.eu/show323

Haven't been training properly? Don't worry you can still ride 100 miles with these useful tips 👇 📹 gcn.eu/ride100

Is The Muppets the best cyclist in the world right now?

Need some inspiration for your next workout? Have a go at this simple 30 minute workout 🚴‍♂️