Bit Grim at times out in the hills today, but these Comfyballs #winterworriers didn't let me down, Warm & Comfy just what you'd expect. #perfect Helm Hill Garry Beardwood

Despite old pair showing no signs of the harsh life they have experienced, happy to be rolling out my #winterwarrior Comfyballs courtesy of Garry Beardwood expect approx. 4 years of constant wear from this pair

We’re preparing ourselves for the big event at the UK Challenge Team Captain’s Event!

I still miss this place. And today of all days just makes it a little bit tougher. Be strong Manchester.

Instinct prevents the mother from closing her jaws as she carries her young from the riverside nest, into the water.

Some prep for Kendal Mountain Festival ....great memories of messing around with good friends. Great to look back at some tough and happy times :) !

Did I mentioned I was English champ...

FELL RUNNERS: Please complete this important short survey on #fellrunning injuries, #research
tinyurl.com/FellRun #RT Adam Perry

good luck tomorrow Ben Procter ! hope it goes well. and the rest of the Helm Hill on #Snowdon

a lot to take in here.

Outstanding support from Mount Cook this year. Great to have support and fly the flag for a worthy cause

24 hours of pure mountain running, didn't even have to stop to tie my laces. Thanks INOV8 for keeping it simple

Keeping up with my local hero off Scafell Paul Aitken, thanks Paul, a proper train driver. #downthewestwall

Well done slats some effort today to finish 10th at the Fellsman. #incredibleresults haha

Howgill Fell Race pics on granddayoutphotography.co.uk Howgill Harriers Helm Hill Fell Running Briefs @dpfr_website

And finally....Thanks to Jon and the guys Pete Bland Sports for advice about putting on yesterday's #HowgillFellRace

Massive thanks to Kong Adventure of Keswick for the big support and prizes. getting the #HowgillFellRace up&running

Great to see so many out enjoying the #HowgillFellRace thanks for coming Helm Hill Howgill Harriers Borrowdale FR