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PerformanceXP

@performancexp

Daily lifestyle performance coaching tips for esports athletes and gamers ✉️📲

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calendar_today12-08-2021 21:43:39

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PerformanceXP
@performancexp

3 years ago

Curcumin is a bright yellow polyphenol derived from turmeric. Curcumin has a long history of medicinal use in China and India. Positive effects on working memory, alertness and mood have been noted in healthy older adults supplementing with curcumin.