PERSON WITH DISABLING LBP : 1. i am tired of all the bullshit treatment. 2. I protect my back all the time 3. My back and core are always switched on 4. i fear my back will break down if i flex 5. I have been told i need a fusion /my disc are crumbling 6. I avoid exercise 😡😡😡

The Mental Health Runner Shawn, some advice: Did you know that if you text 07725 909090 when you are feeling really depressed, a crisis counsellor will text with you? Many people don't like talking on the phone and find it difficult to open up to friends and family. It's a service run by Samaritans.

Weight loss in knee #osteoarthritis is a core treatment with a multitude of benefits. Any weight loss helps but the more the better, aiming for 10% or more. rheumatologyadvisor.com/knee-osteoarth… via Rheumatology Advisor

We need to stop telling people to 'give up' on running Great piece Joanna Monahan semrc.blogs.latrobe.edu.au/can-run-osteoa…

Are you participating in Stoptober? nhs.uk/smokefree/stop… #stoptober #health

3 signs that your relationship with exercise is unhealthy... psychologytoday.com/blog/mindful-m…

Want to find out more about Acupuncture and its benefits? Read here...medicalnewstoday.com/articles/15648…

Are you drinking enough water? authoritynutrition.com/7-health-benef…

Spoonful of sugar better for athletes than energy drinks!dailymail.co.uk/health/article…

Physical activity and aerobic exercise helps keep brain healthy #exercise #healthy sciencedaily.com/releases/2015/…

Having trouble sticking to your new year's resolutions? Check out these tips! greatist.com/fitness/strate…

Poor physical fitness in middle age may be linked to a smaller brain size 20 years later, according to a study... sciencedaily.com/releases/2016/…

Drinking more water associated with numerous dietary benefits... sciencedaily.com/releases/2016/…

Best wishes to everyone running the london marathon on Sunday. Hope you enjoy what is one of the best days of the year

Claire Small will discuss the effect insurance companies are having on patient care at 12.15 2moro on #youandyours BBC Radio 4 Mairead Smyth

If you could meet any Olympian, who would it be—and what would you talk about?

@maba0207kids hi, your son has 2 choices: become a chartered physio or a sports therapist. The chartered physio option is longer but opens..

@maba0207kids more doors. I'd suggest contacting your local hospital to arrange work experience as universities look favourably on this

god luck to everyone with their A-Level results today

What Usain Bolt looks like on the inside!