Throw back to the year my sweet husband learned how to dance and entered a ballroom competition with me! I just came across these pics and realized how grateful I am for this man and look forward to another year... facebook.com/249459778458/p…

Throw back to the year my sweet husband learned how to dance and entered a ballroom competition with me! I just came across these pics and realized how grateful I am for this man and look forward to another year... facebook.com/249459778458/p…

Throw back to the year my sweet husband learned how to dance and entered a ballroom competition with me! I just came across these pics and realized how grateful I am for this man and look forward to another year... facebook.com/249459778458/p…

Pilates Certification Course - Mat/Reformer! Love working with people that get excited about learning this system!! 😍 #pilates #pilatestraining #pilatesmat #pilatesreformer #pearlpilates #pearldistrict #pearlportland @ Pearl Pilates Studio

Family Day at the studio - Ty on the Reformer and Paisley making the rounds saying hi! #pilatesfamily #studiodog #pilates #pilatesreformer #reformer #pearlpilates #pearlportland #pearldistrict #pdx facebook.com/PearlPilatesSt…

Family day at the studio - Ty on the Reformer and Paisley making the rounds saying hi! #pilatesfamily #studiodog #pilates #pilatesreformer #reformer #gyrotonic #pearlpilates #pearldistrict #pearlportland #pdx facebook.com/PearlPilatesSt…

Working on shoulder strength and mobility with my client Erion. He was a semi pro basketball player until he learned he had the autoimmune disease Scleroderma. He received stem cell treatment which stopped... facebook.com/PearlPilatesSt…

One more video of Erion, my inspirational client working to regain mobility and strength lost due to the autoimmune disease Scleroderma. I’m excited to see his progress!! facebook.com/PearlPilatesSt…

Andrea and Will - as usual she is making this guy work, and he is egging her on to make it harder! She is very creative and can make you feel the burn with a sweet smile on her face! #mendopilates... facebook.com/PearlPilatesSt…

Gyrotonic handles with my client Lily! 😀She used to get very anxious before coming to her sessions, but now looks forward to coming and considers it part of her routine! I love that in addition to working on... facebook.com/PearlPilatesSt…

Ty on the Gyrotonic Archway - it tends to bring the kid out of people! We needed to stretch his arms and have a little fun in the process! 💕Then we celebrated a double birthday brunch after - not a bad morning!... facebook.com/249459778458/p…

I love birthday weeks! The celebration continues with Bloody Mary’s and mimosas at the cozy Cafe Nell! Thank you @stephleritz for a perfect morning of Pilates, walk in the sun and time together! 💕#birthdayweek... facebook.com/249459778458/p…

My Saturday morning mat class having a blast with special guest teacher, @anulamaiberg ! Very excited to have her here for the weekend - exposing us all to new ways of thinking about movement and Pilates!... facebook.com/PearlPilatesSt…

Working on balance - got some great ideas from @anulamaiberg during her Shift Happens workshop! We always incorporate balance work in our Pilates/Gyrotonic sessions! #balance #pilates #gyrotonic #pilatesmat... facebook.com/PearlPilatesSt…

Saturday morning Pilates session - Tiffany moving Canon through a pre-Shamrock Run workout. It’s so important for runners to cross train and counter so much repetitious movement. This variation on Swan is so good... facebook.com/249459778458/p…

I was moved by everything she said, but one quote “it’s hard to hate up close” keeps playing over in my mind. Know your neighbors, share your story, listen to your kids, and marriage is work but so worth it if you... facebook.com/249459778458/p…

Emily spiraling on the Gyrotonic Archway - the traction and smooth circular movement feels amazing! 😊💕#gyrotonic #gyrotonicarchway #spirals #pilates #movementstudio #pearlpilates #pearldistrict #pearlportland facebook.com/PearlPilatesSt…

A continuation of the philosophy of the Pilates practice - each exercise is a building block for another more complex exercise. Once we learn and understand each piece, integrate them into flowing,... facebook.com/PearlPilatesSt…

Reverse handles - ongoing exploration of this shoulder mobility/organization thing #Gyrotonic #shouldermobility #movement #movewell #jointmobility #pearlpilates #pearldistrict #pearlportland facebook.com/PearlPilatesSt…

The lovely Cristina, brainiac scientist 👩🏻‍🔬and Salsa dancer 💃🏻Climbing a Tree on the Reformer for the first time 🤩!Even though she is a beautiful, strong mover she has seen so much improvement and strength... facebook.com/PearlPilatesSt…