Simple portions pero big impact on your health. Follow PCEDM for more health-related content. #DiabetesAwareness #PCEDM

Presenting the official jingle for “Apat Dapat sa Diabetes” by UST Hospital. 🎶 At pagdating sa Diabetes management, always remember the acronym IWAS. Madaling tandaan, malaking tulong to control Diabetes. Stay aware, stay well! #PCEDM #DiabetesAwareness

Diabetes is never “mild.” Agad itong i-manage para iwas complications. Read to learn more about the myths and truths about diabetes: drive.google.com/file/d/1Ry8rh6… #DiabetesAwareness #HealthIsWealth #PCEDM

Ang genetics, obesity, at lifestyle ay may malaking role sa pagkakaroon ng diabetes. Read to learn more about the myths and truths about diabetes: drive.google.com/file/d/1Ry8rh6… #DiabetesAwareness #PCEDM

Akala ng iba, desserts = diabetes agad. But the truth is, maraming factors ang involved! May role ang lifestyle, weight gain, at food choices. Ask your doctor or registered dietitian-nutritionist for the right guidance. #PCEDM #DiabetesAwareness

Hindi bawal ang rice, pasta, bread, potatoes, corn at fruits. Kailangan lamang ng portion control. Read to learn more about the myths and truths about diabetes: drive.google.com/file/d/1Ry8rh6… #DiabetesAwareness #PCEDM

May your Serotonin levels be high, your Oxytocin flowing freely with family and friends, and your Cortisol remain happily low. Wishing you a season perfectly Balanced in Cheer and Joy! Merry Christmas and Happy Holidays from our whole Endocrine Team!

Registration is now open para sa 42nd PCEDM Weekend Course! 📅 Jan 24, 2026 (Sat) | ⏰ 8AM–6PM 📍 First Pacific Leadership Academy For doctors & allied healthcare professionals. Advance your lifelong endocrine practice and don’t miss out!

2026 is coming! 🎉 Kasama ba sa New Year’s resolutions mo ang weight loss? We’ve got simple, helpful tips to help you start your journey right. Read more: drive.google.com/file/d/1Ry8rh6… #PCEDM #WeightLoss

Biglang payat kahit malakas kumain? Palaging pawisin at may bulging eyes? Maaaring senyales na ito ng Hyperthyroidism. Alagaan ang kalusugan at magpa-check sa Doctor. READ MORE ABOUT HYPERTHYROIDISM: drive.google.com/file/d/1Ry8rh6… #Hyperthyroidism #PCEDM

2026 goals: healthier habits, better life. Narito ang 12 Department of Health Philippines recommended healthy habits na pwede mong simulan ngayong 2026. #DOH #HealthyHabits #PCEDM

Hindi lahat ng Hyperthyroidism ay pareho ng treatment. Magpa-check sa Doktor para malaman ang angkop na gamot. 🩺 READ MORE ABOUT HYPERTHYROIDISM: drive.google.com/file/d/1Ry8rh6… #Hyperthyroidism #PCEDM

One day to go! ⏰ We’re down to the final countdown. Tomorrow’s weekend course learning, updates, and great conversations take center stage. Click the link to register: forms.gle/d63smeZwpJ3NNS…

We’re inviting doctors and allied health care professionals to join our Scientific Forum on January 29, 2026, at Asturias Hotel, Puerto Princesa, Palawan. Free ang registration. Scan the QR code to sign up. #PCEDM #GoiterAwarenessWeek

May FREE TSH SCREENING sa lahat ng aattend for Goiter Awareness Week 2026 Layforum. Register now and we hope to see you on January 30, 2026 sa Robinsons Place Mall, Puerto Princesa City, Palawan. #PCEDM #GoiterAwarenessWeek

Hindi one-size-fits-all ang gamutan sa goiter. Iba-iba ang kondisyon ng bawat pasyente, kaya mas mainam pa ring magpa-check at kumonsulta sa doktor para malaman kung ano ang pinakaangkop na gamutan. #GoiterAwarenessWeek #PCEDM

May iba’t-ibang thyroid conditions at hindi pare-pareho ang kanilang mga sintomas. Sa post na ito, alamin ang kaibahan ng mga sintomas ng Hyperthyroidism at Hypothyroidism. Follow PCEDM for more health-related content. #GoiterAwarenessWeek #PCEDM

Hindi lahat ng bukol sa thyroid ay kanser. 90% dito ay benign. Biopsy ang susi para malaman ang tunay na kondisyon. Magpakonsulta sa doktor para sa tamang diagnosis. Follow PCEDM for more health related contents. #PCEDM #GoiterAwarenessWeek

Health Check Alert! Kitakits this March 8 from 6am - 9am sa Quirino Grandstand para sa Cardio-Kidney Metabolic Health Awareness Activity. Don’t forget top by our booths for blood sugar, cholesterol, blood pressure & uric acid checks! #PCEDM #HealthAwareness

Game ka na ba sa Zumba Challenge? Calling all groups na may at least three (3) members. Join na sa fun at healthy challenge. Read the mechanics for more details. You may download the jingle here: youtu.be/KmNaSJhLWAw?si… #PCEDM #ZumbaChallenge