2019 PCHS Girls Cross Country team ⁦allyson castle⁩ ⁦Madison Woolwine⁩ ⁦Mackenzie Marshall (Farmer)⁩ ⁦courtney cregger⁩

2019 PCHS Boys Cross Country team.

⁦Last night PCHS presented ⁦Hétcar Chmazio⁩ with her jersey and state medals. A second jersey will be displayed in the gym. Well deserved!!!

First practice at Loving Field. Sirak on a tractor? Is it a Siraktor?

Middle schoolers ready for Maroon Tide! Go Cougars. Tanner Linkous, Jade McPeak, Dawson Bradley.

Girls Varsity takes 5th place out of 19 teams at the Maroon Tide Invitational. allyson castle @madeeovelia Mackenzie Marshall (Farmer) courtney cregger

Boys Varsity takes 5th place out of 19 teams at the Maroon Tide Invitational. Coach Sirak giving words of wisdom.

Boy medalist are Zach Fox in 15th place and Evan Hull was 10th at the Maroon Tide Invitational. Well done boys!

Our girl medalist for the Cougar Clash Invitational held at Randolph Park today are allyson castle in 9th and @madeeovelia in 11th.

Our boy medalist for the Cougar Clash Invitational held at Randolph Park today are Zack Fox in 9th and Evan Hull 11th

Rise and shine! Cougar XC working at the Hokie Half Marathon. Good luck to 2019 alum Noah Whitlow and Dawson’s mother Amy on their runs today!

Evan Hull and ⁦allyson castle⁩ led their teams at the Hagan Stone Classic in Pleasant Garden, NC today with top 10 finishes. Evan was 7th and Allyson 8th.

Happy Birthday to the man! Thanks for your dedication Coach Sirak.

Congratulations to ⁦@madeeovelia⁩, Evan Hull and ⁦allyson castle⁩ for qualifying for the state meet on 11/16.