Pat Basil (@pbasilstrength) 's Twitter Profile
Pat Basil

@pbasilstrength

10+ years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design

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linkhttps://patbasil.com/get/ calendar_today06-10-2016 17:11:22

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Pat Basil
@pbasilstrength

2 years ago

Cleans won’t make you explosive I took them out 5 years ago and our program has only gotten better Here's a FREE guide on why and how to train Power without Cleans With a sample week you can use To get it: 1 Retweet this 2. Reply “POWER” below I’ll DM it to you Must follow

Cleans won’t make you explosive I took them out 5 years ago and our program has only gotten better Here's a FREE guide on why and how to train Power without Cleans With a sample week you can use To get it: 1 Retweet this 2. Reply “POWER” below I’ll DM it to you Must follow