Pam Vaiana (@pausewithpam) 's Twitter Profile
Pam Vaiana

@pausewithpam

Loves the Bellefonte community! Grateful for the opportunity to help my community to pause, breathe, and relax.

ID: 373427938

calendar_today14-09-2011 15:22:32

316 Tweet

82 Followers

124 Following

Bellefonte Area SD (@bellefonteasd) 's Twitter Profile Photo

The Bellefonte Area school board is holding a special board meeting 7 p.m. Thursday July 30 with the intent to vote on the health and safety return-to-school plan for the fall. The meeting will be available through Zoom. Register, here: zoom.us/webinar/registโ€ฆ.

Pam Vaiana (@pausewithpam) 's Twitter Profile Photo

Good Morning! Last Friday, I retired from BASD and will no longer be sending tweets on Bellefonte Elementary. Please continue to follow the awesome principal Jennifer Brown@jbrownprincbes I will be sending out tweets on Bellefonte, mindfulness, yoga, and positive energy! โค๏ธ

Jon Gordon (@jongordon11) 's Twitter Profile Photo

10 ways to succeed with zero talent: 1. Be On Time 2. Show Up & Do the Work 3. Give Your Best 4. Be Positively Contagious 5. Have an Attitude of Gratitude 6. Seek Solutions 7. Have Passion 8. Be Coachable 9. Do More Than Whatโ€™s Required 10. Believe in Yourself

K-LOVE (@kloveradio) 's Twitter Profile Photo

No matter what you're going through, God is with you! ๐Ÿ’™ Trust God, and let Him reshape your thoughts. #WisdomWednesday

No matter what you're going through, God is with you! ๐Ÿ’™ Trust God, and let Him reshape your thoughts.

#WisdomWednesday
Jonathan Morris (@jonmorris2019) 's Twitter Profile Photo

People rightly say that 2020 is a nightmare. But I say that 2020 also has opened up opportunities for personal transformation that may have alluded us forever. Itโ€™s time to pivot and make big changes. Authenticity is the key to open up doors never before imagined!!

Austin Kleon (@austinkleon) 's Twitter Profile Photo

How to teach kids to read: 1. Read to them 2. Read to them 3. Read to them 4. Let them see you reading 5. Cover every surface of the house with books 6. Let audiobooks read to them 7. Turn captioning on the TV 8. Read to them 9. Read to them 10. Read to them

Pam Vaiana (@pausewithpam) 's Twitter Profile Photo

Yoga for Recovery (108 Art Journey) | TriYoga of Central Pennsylvania pennsylvaniayoga.com/donate Thank you, Rani, for providing this wonderful service to our community!

Everyday Mindfulness (@mindfuleveryday) 's Twitter Profile Photo

โ€œNo matter what your last action was, the next move is your choice. You can choose love; you can choose compassion; you can choose kindness.โ€ ~ Jason Garner #mindfulness

Mindful Schools (@mindful_schools) 's Twitter Profile Photo

"I have to focus on my mental health and not jeopardize my health and well-being." We're proud of Simone Biles for prioritizing mental health and being a model for our youth. #mentalhealthfirst #simonebiles #selfcare cnn.it/2WnhX2l