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Pride of place in Chung Ying Cantonese Paul Cadman Forward in unity

I’m proud to be a columnist for West Midlands News 👌 It’s great that my first piece is about Friends of Swanshurst Park which has given me so much My column will focus on nature connection and building pride in our region & its open spaces BOSF - @bosfonline.bsky.social 🦋 Cllr Majid Mahmood Naturally Birmingham Paul Cadman

A Morning of Giving: Plasma Donation, Friendship, and a Well-Earned Breakfast This morning was more than just another day—it was a chance to do something meaningful. Accompanied by my long-time friend, the BBC’s very own Phil Upton, Phil Upton I headed to donate plasma, marking

𝑱𝒖𝒔𝒕 in this innings... 🤯 Another 💯 📈 Passing 7️⃣0️⃣0️⃣0️⃣ runs 🐐 Becoming England's ODI leading run-scorer Just an extraordinary human being.

Leading the Charge: Strategic Clarity, Relentless Focus, and Empowering Excellence The week ahead isn’t just another set of days in the calendar—it’s a battlefield where priorities must be defended, strategic goals sharpened, and teams empowered to execute at their absolute

Plasma donation 199 westmidlands.news/plasma-donatio… NHS Blood+Transplant

Skydive for Women’s Aid: westmidlands.news/skydive-for-wo… #BlackCountry #WomensAid #BWCA #WestMidlands #WestMidlandsNews #WestMids #WestMidsNews

Plasma donation 199: westmidlands.news/plasma-donatio… #PhilUpton #Plasma #DonatePlasma #SavingLives #DonatePlasmaSaveLives #WestMidlands #WestMidlandsNews #WestMids #WestMidsNews

Fishing for Opportunities Without Understanding the Catch We’ve all been there—an unsolicited message pops up, offering services we neither need nor asked for. Today, a life coach reached out to support me with my resilience and confidence building. The irony? They clearly

Gridlocked on the M6 but BBCWM & Trish Adudu Trish Adudu keeping the vibes alive! Top-tier banter and tunes making the wait bearable. Who needs smooth traffic when you've got good radio? 🎶🚗 #M6 #BBCWM Feel free to tweak it to match your mood! 🚦😄

Prince Harry congratulates ex-Special Forces Everest team following record-breaking adventure🗻 Veterans Minister Al Carns was part of the team that made it from London to the top of Everest in just seven days. Read more👇🔗 forcesnews.com/veterans/exclu…

The Power of Perspective: Recognising Your Own Growth Progress isn’t always obvious—especially when you’re constantly raising the bar. You set new goals, push harder, and demand more from yourself. But in the pursuit of greatness, it’s easy to overlook how far you’ve already

The right support at the right time can change a young person’s life. I’m asking every parent, carer, teacher and community leader to share the West Mids Youth Voice Census with the young people in your life. bit.ly/43UZ7jn

Leadership is pressure—own it. Leadership is brutal. It’s high stakes, relentless, and unapologetically tough. If you’re feeling the weight, congratulations—you’re in the game. Pressure is a privilege. Leadership is a privilege. It means you’re responsible for something bigger

£12,000 for Fisher House youtu.be/PfKunr4RwTQ Al Carns Paul Cadman

This is brilliant

From Confusion to Cohesion A Confused Team Isn’t a People Problem—It’s a Leadership Issue In business, when teams struggle with direction, leaders often diagnose the problem as a personnel issue—a gap in skills, motivation, or collaboration. But the truth? Team confusion

A brand-new week is here, bringing fresh opportunities, exciting challenges, and the chance to make real progress. I’m embracing each moment with confidence and optimism—every challenge is a stepping stone to growth, and every opportunity is a doorway to success. Staying focused,