Paul Abeledo (@paul_abeledo) 's Twitter Profile
Paul Abeledo

@paul_abeledo

International triathlete and duathlete. AG World Duathlon Champion 2015. Triathlon Coach. Proud head teacher of Rush Green Primary School

ID: 3916880902

calendar_today10-10-2015 08:48:20

1,1K Tweet

243 Followers

346 Following

RoadRideEvents (@roadrideevents) 's Twitter Profile Photo

If you love #cycling and taking part in #cyclosportives there's an amazing 40% discount available to the first 100 entrants at this cycling event next year in #Sussex. THE BURGESS HILL SPRINGTIME CLASSIC CYCLOSPORTIVE 2023 Website bit.ly/INFORMATIONBHS…

RoadRideEvents (@roadrideevents) 's Twitter Profile Photo

We're not counting every second but there is less than 355 days to go to Burgess Hill Springtime Classic #Cyclosportive 23/04/23 Earlybird discount to this #cycling event available today. Enter now and save 40% Website bit.ly/INFORMATIONBHS… #Cyclist Please retweet👍

RoadRideEvents (@roadrideevents) 's Twitter Profile Photo

There's a 40% yes 40% earlybird discount to this cycling event next year in Sussex. The Burgess Hill Springtime Classic Cyclosportive 23/04/2023 40% discount applies to the next 100 entrants. Enter today via bit.ly/INFORMATIONBHS… #cycling #sussex #RetweeetPlease

Martin Lewis (@martinslewis) 's Twitter Profile Photo

Pls share. There's a little known benefit for grandparents who look after their grandchildren while parents work. If ur a parent of an under 12, if your parent (ie childs grandparent) do childcare so you can work, u can apply to get em "Specified Adult Childcare Credit" /contd

Gboyega Never Gives Up 📚 (@booksbyranti) 's Twitter Profile Photo

Had the privilege of being invited to @RushGreenRM7 to share my experience of becoming a children's book author during #WorldBookDay week 📚 The children were all very engaged and asked some really good questions at the end. A big thank you to their staff for making it happen!

Had the privilege of being invited to @RushGreenRM7 to share my experience of becoming a children's book author during #WorldBookDay week 📚

The children were all very engaged and asked some really good questions at the end.

A big thank you to their staff for making it happen!
Jen Lewis (JensCyclingArt) (@jenlewis20) 's Twitter Profile Photo

GIVEAWAY COMPETITION! It’s Strade Bianche tomorrow! I absolutely love this race 😍 so I thought I’d do a giveaway to WIN an A4 print… To enter: ⏩ Retweet this post! Winner will be announced after the mens race. Good luck! 🍀 (Competition also running on my instagram)

GIVEAWAY COMPETITION!

It’s Strade Bianche tomorrow! 
I absolutely love this race 😍 so I thought I’d do a giveaway to WIN an A4 print…

To enter:

⏩ Retweet this post!

Winner will be announced after the mens race. 

Good luck! 🍀

(Competition also running on my instagram)
Catherine Delaney (@catherinedel24) 's Twitter Profile Photo

Huge congratulations to Rush Green Primary School @RushGreenRM7 for achieving the One Education Reading Award Gold accreditation!🏆 This really is a reflection of all their wonderful work, prioritising reading for all children and embedding this in the curriculum. Well done! ⭐️📚

Huge congratulations to Rush Green Primary School @RushGreenRM7 for achieving the <a href="/OneEducation/">One Education</a> Reading Award Gold accreditation!🏆 This really is a reflection of all their wonderful work, prioritising reading for all children and embedding this in the curriculum. Well done! ⭐️📚
Brett Sutton (@trisutto) 's Twitter Profile Photo

Whether you are a professional or an age group athlete, just because this is a World Championship, it doesn’t mean you should change your racing mindset: trisutto.com/post/j-a-r-jus…

Lee Woods (@leewoods0722) 's Twitter Profile Photo

The Standard You Walk Past is the Standard You Accept: The Imperative of Leadership Accountability in Schools 🧵 In every school environment, the idea that 'the standard you walk past is the standard you accept' holds tremendous weight, particularly for those in leadership

The Standard You Walk Past is the Standard You Accept: The Imperative of Leadership Accountability in Schools 🧵

In every school environment, the idea that 'the standard you walk past is the standard you accept' holds tremendous weight, particularly for those in leadership
Sandford Police Comms (@sandford_police) 's Twitter Profile Photo

**Public Service Announcement** Please do not forget that in the UK the clocks go back 1 hour at 2am on the last Sunday in March And forward 1 hour at 1am on the last Sunday in October, this will be tomorrow, the 29th October 2023 Please share

Volcaholic 🌋 (@volcaholic1) 's Twitter Profile Photo

🟣 Kristín Jónsdóttir, head of the volcanic activity department at the Icelandic Met Office, provides an update on the current volcanic situation in #Iceland. Here is a summary.... 🔸 The decreasing activity suggests that magma has reached high up in the earth's crust, making

🟣 Kristín Jónsdóttir, head of the volcanic activity department at the Icelandic Met Office, provides an update on the current volcanic situation in #Iceland.

Here is a summary....

🔸 The decreasing activity suggests that magma has reached high up in the earth's crust, making
Physio Network (@physionetwork) 's Twitter Profile Photo

Achilles tendon load during different exercises – a thread 🧵 👉🏻 This thread is based on a research paper by Demangeot et al – reviewed by StrengthCoachTherapy

Achilles tendon load during different exercises – a thread 🧵

👉🏻 This thread is based on a research paper by Demangeot et al – reviewed by <a href="/TeddyWillsey/">StrengthCoachTherapy</a>
Nahel Belgherze (@wxnb_) 's Twitter Profile Photo

BREAKING: Earth’s oceans have preliminarily set a new all-time record high temperature yesterday at 21.10°C. The previous record was set only a few months ago in August 2023.

BREAKING: Earth’s oceans have preliminarily set a new all-time record high temperature yesterday at 21.10°C. The previous record was set only a few months ago in August 2023.
GranCanaria.com 🌴☀️ (@gctourism) 's Twitter Profile Photo

🌄 With its stunning views and its imposing presence close to the sky, the Roque Nublo accompanies you on your walk through the Summit of #GranCanaria #SoMuchToLiveFor